Chewy Keto Peanut Butter Cookies
Recipe

Chewy Keto Peanut Butter Cookies

Recipe Chewy Keto Peanut Butter Cookies
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recipes / Chewy Keto Peanut Butter Cookies
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Cost per Serving: $0.44
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Active Time: 15 minutes
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Total Time: 1 hour
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

3/4 cup(s)

Miracle Mix

4 Tbsp(s)

Keto Sweet

8 Tbsp(s)

grass-fed butter

1 large

pastured egg

2 tsp(s)

organic vanilla extract

6 Tbsp(s)

organic peanut butter
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nightshade
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 153.7

Omega-6 / Omega-3 ratio: 48 : 1

Macronutrients
Amount
Total Fat
14.89 g
Saturated Fat
7.01 g
Monounsaturated Fat
5.06 g
Polyunsaturated Fat
1.91 g
Trans Fat
0.31 g
Essential Fatty Acids (Omega-3)
39 g
ALA
37 mg
EPA
0 mg,
DHA
2 mg,
Conjugated Linoleic Acid(CLA)
25 mg
Cholesterol
37.69 mg
Total Carbohydrate
5.94 g
Net Carbohydrate
1.71 g
Sugars
1.11 g
Fiber
1.23 g
Protein
3.42 g
Sugar Alcohols
3 g
Vitamins
Amount
% Daily Value*
Vitamin A
253.53 IU
5%
Vitamin C
0 mg
0%
Vitamin D
6.69 IU
2%
Vitamin E
1.82 IU
6%
Vitamin B6
0.06 mg
3%
Vitamin B12
0 mcg
0%
Vitamin K
0.71 mg
1%
Folate
8.51 mcg
2%
Niacin
1.21 mg
6%
Riboflavin
0.07 mg
4%
Thiamin
0.02 mg
1%
Choline
17.26 mg
3%
Minerals
Calcium
17 mg
2%
Copper
0.09 mg
4%
Iron
0.42 mg
2%
Magnesium
23.84 mg
6%
Manganese
0.25 mg
12%
Phosphorous
58.88 mg
6%
Potassium
106.67 mg
3%
Selenium
2.04 mcg
3%
Sodium
140.37 mg
6%
Zinc
0.43 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
15.16 mcg
Beta-cryptoxanthin
0.38 mcg
Lutein + zeaxanthin
13.79 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb pcos pescetarian vegetarian no citrus no corn no fish no gluten no grains no molds no nightshade no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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