Easy Paleo Chocolate Pancakes
Recipe

Easy Paleo Chocolate Pancakes

Recipe Easy Paleo Chocolate Pancakes
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recipes / Easy Paleo Chocolate Pancakes
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Cost per Serving: $0.66
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

In a medium bowl, combine the Miracle Mix and cocoa powder. 

2

In a separate bowl, whisk together the coconut milk, eggs, vanilla and stevia.

3

Add the dry ingredients to the wet and mix well. Let stand for 5 minutes.

4

Heat a large, safe nonstick pan or cast iron griddle over medium heat. Add one-third of the coconut oil and melt.

5

Scoop batter by 1/3 cupfuls and place on heated pan. Cook 3 minutes; then flip and cook an addition 2 minutes to a firm pancake texture.  

6

Continue with remaining batter, adding oil before each batch. Serve.  

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Acid Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 110.7

Omega-6 / Omega-3 ratio: 67 : 1

Macronutrients
Amount
Total Fat
10.06 g
Saturated Fat
6.12 g
Monounsaturated Fat
2.27 g
Polyunsaturated Fat
0.88 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
12 g
ALA
6 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.5 mg
Total Carbohydrate
3.05 g
Net Carbohydrate
1.5 g
Sugars
0.58 g
Fiber
1.55 g
Protein
3.7 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
81.17 IU
2%
Vitamin C
0.09 mg
0%
Vitamin D
5.83 IU
1%
Vitamin E
1.29 IU
4%
Vitamin B6
0.04 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.1 mg
0%
Folate
10.15 mcg
3%
Niacin
0.28 mg
1%
Riboflavin
0.13 mg
8%
Thiamin
0.03 mg
2%
Choline
42.86 mg
8%
Minerals
Calcium
25 mg
2%
Copper
0.17 mg
8%
Iron
1.1 mg
6%
Magnesium
29.06 mg
7%
Manganese
0.32 mg
16%
Phosphorous
79.81 mg
8%
Potassium
130.69 mg
4%
Selenium
5.75 mcg
8%
Sodium
83.63 mg
3%
Zinc
0.54 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.67 mcg
Beta-cryptoxanthin
1.5 mcg
Lutein + zeaxanthin
55.8 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low acid low carb low fodmap low starch paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian no citrus no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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