Sausage and Cheese Biscuits
Recipe

Sausage and Cheese Biscuits

Recipe Sausage and Cheese Biscuits
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recipes / Sausage and Cheese Biscuits
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Cost per Serving: $0.77
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Active Time: 10 minutes
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Total Time: 30 minutes
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Serves: 9

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Preheat oven to 350 F.

2

In a medium bowl, beat eggs and butter on medium-high speed to cream

3

Add Miracle Mix and blend on low to form a dough.

4

Fold in cooked sausage and shredded cheese.

5

Scoop 1-ounce balls and form into flattened rounds.

6

Transfer to oven and bake 15-20 minutes or until crisp and golden.

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Acid Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Starch Diet
  • PCOS Diet
  • Primal Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Protein
  • Phosphorous
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 168.9

Omega-6 / Omega-3 ratio: 24 : 1

Macronutrients
Amount
Total Fat
15.36 g
Saturated Fat
7.37 g
Monounsaturated Fat
5.24 g
Polyunsaturated Fat
1.57 g
Trans Fat
0.25 g
Essential Fatty Acids (Omega-3)
62 g
ALA
58 mg
EPA
0 mg,
DHA
4 mg,
Conjugated Linoleic Acid(CLA)
15 mg
Cholesterol
72.53 mg
Total Carbohydrate
2.39 g
Net Carbohydrate
1.06 g
Sugars
0.57 g
Fiber
1.33 g
Protein
6.31 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
242.41 IU
5%
Vitamin C
0.09 mg
0%
Vitamin D
13.72 IU
3%
Vitamin E
1.76 IU
6%
Vitamin B6
0.08 mg
4%
Vitamin B12
0.05 mcg
1%
Vitamin K
0.58 mg
1%
Folate
7.23 mcg
2%
Niacin
0.82 mg
4%
Riboflavin
0.15 mg
9%
Thiamin
0.06 mg
4%
Choline
36.4 mg
7%
Minerals
Calcium
70 mg
7%
Copper
0.1 mg
5%
Iron
0.72 mg
4%
Magnesium
24.02 mg
6%
Manganese
0.23 mg
12%
Phosphorous
106.56 mg
11%
Potassium
134.64 mg
4%
Selenium
4.74 mcg
7%
Sodium
238.44 mg
10%
Zinc
0.84 mg
6%
Phytonutrients
Alpha-carotene
1.49 mcg
Beta-carotene
15.14 mcg
Beta-cryptoxanthin
2.37 mcg
Lutein + zeaxanthin
36.78 mcg
Lycopene
1.37 mcg
Tags:
diabetic gluten-free grain-free low acid low carb low fodmap low starch pcos primal no citrus no corn no fish no gluten no grains no legumes no nightshade no peanuts no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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