Millionaire Bar Bites
Recipe

Millionaire Bar Bites

recipes / Millionaire Bar Bites
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Cost per Serving: $0.46
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Active Time: 45 minutes
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Total Time: 2 hours
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Serves: 15

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 111.2

Omega-6 / Omega-3 ratio: 26 : 1

Macronutrients
Amount
Total Fat
11.04 g
Saturated Fat
6.66 g
Monounsaturated Fat
2.23 g
Polyunsaturated Fat
0.57 g
Trans Fat
0.21 g
Essential Fatty Acids (Omega-3)
21 g
ALA
21 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
17 mg
Cholesterol
14.05 mg
Total Carbohydrate
7.47 g
Net Carbohydrate
2.87 g
Sugars
2.25 g
Fiber
1.4 g
Protein
1.36 g
Sugar Alcohols
3.2 g
Vitamins
Amount
% Daily Value*
Vitamin A
163.27 IU
3%
Vitamin C
0.01 mg
0%
Vitamin D
3.66 IU
1%
Vitamin E
0.83 IU
3%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.46 mg
1%
Folate
0.63 mcg
0%
Niacin
0.11 mg
1%
Riboflavin
0.04 mg
2%
Thiamin
0.01 mg
1%
Choline
1.3 mg
0%
Minerals
Calcium
9 mg
1%
Copper
0.04 mg
2%
Iron
0.17 mg
1%
Magnesium
9.23 mg
2%
Manganese
0.11 mg
6%
Phosphorous
18.39 mg
2%
Potassium
43.4 mg
1%
Selenium
0.65 mcg
1%
Sodium
76.57 mg
3%
Zinc
0.12 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
10.32 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

Why You Need a Personalized Diet

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