Perfect Boiled Shrimp
Recipe

Perfect Boiled Shrimp

Recipe Perfect Boiled Shrimp
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recipes / Perfect Boiled Shrimp
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Cost per Serving: $1.06
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Active Time: 15 minutes
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Total Time: 15 minutes
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1 pound

wild shrimp

454 g

wild shrimp
Preparation
1

Place a strainer set over a bowl in the sink. Fill a pot with water and bring to a rolling boil.

2

Drop the shrimp into the boiling water and turn off the heat.

3

Cook the shrimp, stirring, until tails curl and turn pink, about 2 to 2 1/2 minutes for medium shrimp, 3 minutes for large ones.

4

Pour drained shrimp into the strainer, and rinse with cold water.

5

Drain again and place in an glass container with a lid.

Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Carnivore Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Oxalate Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminD
  • EPA DHA Omega-3
Good Source of
  • VitaminB12
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 60.2

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
0.98 g
Saturated Fat
0.19 g
Monounsaturated Fat
0.14 g
Polyunsaturated Fat
0.38 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
280 g
ALA
8 mg
EPA
146 mg,
DHA
126 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
86.26 mg
Total Carbohydrate
0.52 g
Net Carbohydrate
0.52 g
Sugars
0 g
Fiber
0 g
Protein
11.53 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
102.15 IU
2%
Vitamin C
1.14 mg
2%
Vitamin D
86.26 IU
22%
Vitamin E
0.62 IU
2%
Vitamin B6
0.06 mg
3%
Vitamin B12
0.66 mcg
11%
Vitamin K
0 mg
0%
Folate
1.7 mcg
0%
Niacin
1.45 mg
7%
Riboflavin
0.02 mg
1%
Thiamin
0.02 mg
1%
Choline
45.91 mg
8%
Minerals
Calcium
30 mg
3%
Copper
0.15 mg
8%
Iron
1.37 mg
8%
Magnesium
21 mg
5%
Manganese
0.03 mg
2%
Phosphorous
116.34 mg
12%
Potassium
104.99 mg
3%
Selenium
21.57 mcg
31%
Sodium
83.99 mg
3%
Zinc
0.63 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo candida carnivore diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low fodmap low oxalate low starch paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no soy no yeast
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