Keto Paleo White Bread
Recipe

Keto Paleo White Bread

Recipe Keto Paleo White Bread
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recipes / Keto Paleo White Bread
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Cost per Serving: $0.59
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Active Time: 5 minutes
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Total Time: 50 minutes
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Serves: 16

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1 3/4 cup(s)

Miracle Mix

8 large(s)

pastured eggs

1/2 Tbsp(s)

organic apple cider vinegar

1/2 cup(s)

virgin coconut oil

1/3 cup(s)

hot water
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Selenium
  • Riboflavin
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 152

Omega-6 / Omega-3 ratio: 67 : 1

Macronutrients
Amount
Total Fat
14.52 g
Saturated Fat
9.02 g
Monounsaturated Fat
3.11 g
Polyunsaturated Fat
1.23 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
19 g
ALA
8 mg
EPA
1 mg,
DHA
9 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
105.75 mg
Total Carbohydrate
2.38 g
Net Carbohydrate
1.07 g
Sugars
0.63 g
Fiber
1.31 g
Protein
4.57 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
121.75 IU
2%
Vitamin C
0 mg
0%
Vitamin D
8.75 IU
2%
Vitamin E
1.73 IU
6%
Vitamin B6
0.05 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.11 mg
0%
Folate
12.36 mcg
3%
Niacin
0.24 mg
1%
Riboflavin
0.18 mg
11%
Thiamin
0.03 mg
2%
Choline
62.8 mg
11%
Minerals
Calcium
30 mg
3%
Copper
0.11 mg
6%
Iron
0.8 mg
4%
Magnesium
21.93 mg
5%
Manganese
0.24 mg
12%
Phosphorous
82.79 mg
8%
Potassium
114.23 mg
3%
Selenium
8.23 mcg
12%
Sodium
112.02 mg
5%
Zinc
0.52 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
2.5 mcg
Beta-cryptoxanthin
2.25 mcg
Lutein + zeaxanthin
82.75 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian whole food no citrus no corn no dairy no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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