Paleo Breakfast Biscuit Sandwiches
Recipe

Paleo Breakfast Biscuit Sandwiches

Recipe Paleo Breakfast Biscuit Sandwiches
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recipes / Paleo Breakfast Biscuit Sandwiches
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Cost per Serving: $0.94
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Active Time: 5 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

3/4 cup(s)

Miracle Mix

1/2 cup(s)

egg whites

3 Tbsp(s)

coconut oil (solid)

3/4 cup(s)

Miracle Mix

121.5 g

egg whites

42 g

coconut oil (solid)
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Protein
  • Riboflavin
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 200.7

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
19.18 g
Saturated Fat
12.83 g
Monounsaturated Fat
3.61 g
Polyunsaturated Fat
1.5 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
3.97 g
Net Carbohydrate
1.72 g
Sugars
0.97 g
Fiber
2.25 g
Protein
5.75 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
2.54 IU
8%
Vitamin B6
0.03 mg
2%
Vitamin B12
0.03 mcg
0%
Vitamin K
0.05 mg
0%
Folate
2.26 mcg
1%
Niacin
0.41 mg
2%
Riboflavin
0.24 mg
14%
Thiamin
0.03 mg
2%
Choline
0.37 mg
0%
Minerals
Calcium
30 mg
3%
Copper
0.15 mg
8%
Iron
0.6 mg
3%
Magnesium
35.59 mg
9%
Manganese
0.39 mg
20%
Phosphorous
64.56 mg
6%
Potassium
187.32 mg
5%
Selenium
6.6 mcg
9%
Sodium
182.42 mg
8%
Zinc
0.43 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian whole food no citrus no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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