Keto Caramel-Chocolate Shortbread Bites
Recipe

Keto Caramel-Chocolate Shortbread Bites

Recipe Keto Caramel-Chocolate Shortbread Bites
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recipes / Keto Caramel-Chocolate Shortbread Bites
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Cost per Serving: $0.51
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Active Time: 45 minutes
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Total Time: 2 hours
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Serves: 15

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 105.2

Omega-6 / Omega-3 ratio: 26 : 1

Macronutrients
Amount
Total Fat
10.44 g
Saturated Fat
6.26 g
Monounsaturated Fat
2.23 g
Polyunsaturated Fat
0.57 g
Trans Fat
0.21 g
Essential Fatty Acids (Omega-3)
21 g
ALA
21 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
17 mg
Cholesterol
14.05 mg
Total Carbohydrate
7.07 g
Net Carbohydrate
1.27 g
Sugars
0.25 g
Fiber
2.2 g
Protein
1.36 g
Sugar Alcohols
3.6 g
Vitamins
Amount
% Daily Value*
Vitamin A
163.27 IU
3%
Vitamin C
0.01 mg
0%
Vitamin D
3.66 IU
1%
Vitamin E
0.83 IU
3%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.46 mg
1%
Folate
0.63 mcg
0%
Niacin
0.11 mg
1%
Riboflavin
0.04 mg
2%
Thiamin
0.01 mg
1%
Choline
1.3 mg
0%
Minerals
Calcium
9 mg
1%
Copper
0.04 mg
2%
Iron
0.33 mg
2%
Magnesium
9.23 mg
2%
Manganese
0.11 mg
6%
Phosphorous
18.39 mg
2%
Potassium
43.4 mg
1%
Selenium
0.65 mcg
1%
Sodium
76.57 mg
3%
Zinc
0.12 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
10.32 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb pcos pescetarian vegetarian no citrus no corn no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no yeast ketogenic low carb high fat (lchf)
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