Instant Pot Keto Butter Chicken
Recipe

Instant Pot Keto Butter Chicken

Recipe Instant Pot Keto Butter Chicken
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recipes / Instant Pot Keto Butter Chicken
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Cost per Serving: $1.3
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Active Time: 15 minutes
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Total Time: 45 minutes
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Niacin
Good Source of
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • Riboflavin
  • ALA Omega-3
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.3 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 322.9

Omega-6 / Omega-3 ratio: 5 : 1

Macronutrients
Amount
Total Fat
26.64 g
Saturated Fat
15.67 g
Monounsaturated Fat
7.38 g
Polyunsaturated Fat
1.6 g
Trans Fat
0.59 g
Essential Fatty Acids (Omega-3)
268 g
ALA
234 mg
EPA
7 mg,
DHA
28 mg,
Conjugated Linoleic Acid(CLA)
42 mg
Cholesterol
131.89 mg
Total Carbohydrate
3.5 g
Net Carbohydrate
3.04 g
Sugars
1.11 g
Fiber
0.46 g
Protein
15.07 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
949.13 IU
19%
Vitamin C
3.96 mg
7%
Vitamin D
24.98 IU
6%
Vitamin E
1.21 IU
4%
Vitamin B6
0.3 mg
15%
Vitamin B12
0.05 mcg
1%
Vitamin K
5.21 mg
7%
Folate
11.41 mcg
3%
Niacin
4.9 mg
25%
Riboflavin
0.19 mg
11%
Thiamin
0.08 mg
5%
Choline
55.12 mg
10%
Minerals
Calcium
44 mg
4%
Copper
0.09 mg
4%
Iron
1.43 mg
8%
Magnesium
24.58 mg
6%
Manganese
0.08 mg
4%
Phosphorous
153.19 mg
15%
Potassium
292.78 mg
8%
Selenium
10.02 mcg
14%
Sodium
809.06 mg
34%
Zinc
1.5 mg
10%
Phytonutrients
Alpha-carotene
0.76 mcg
Beta-carotene
89.89 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
24.64 mcg
Lycopene
1540.19 mcg
Tags:
diabetic gluten-free grain-free high protein low carb paleo (light) pcos no citrus no coconut no corn no eggs no fish no gluten no grains no molds no nuts no peanuts no pork no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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