Instant Pot Keto Butter Chicken
Recipe

Instant Pot Keto Butter Chicken

recipes / Instant Pot Keto Butter Chicken
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Cost per Serving: $1.3
Chef Icon.
Active Time: 15 minutes
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Total Time: 45 minutes
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Serves: 8

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Niacin
Good Source of
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • Riboflavin
  • ALA Omega-3
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.3 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 322.9

Omega-6 / Omega-3 ratio: 5 : 1

Macronutrients
Amount
Total Fat
26.64 g
Saturated Fat
15.67 g
Monounsaturated Fat
7.38 g
Polyunsaturated Fat
1.6 g
Trans Fat
0.59 g
Essential Fatty Acids (Omega-3)
268 g
ALA
234 mg
EPA, DHA
7 mg, 28 mg
EPA
7 mg,
DHA
28 mg,
Conjugated Linoleic Acid(CLA)
42 mg
Cholesterol
131.89 mg
Total Carbohydrate
3.5 g
Net Carbohydrate
3.04 g
Sugars
1.11 g
Fiber
0.46 g
Protein
15.07 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
949.13 IU
19%
Vitamin C
3.96 mg
7%
Vitamin D
24.98 IU
6%
Vitamin E
1.21 IU
4%
Vitamin B6
0.3 mg
15%
Vitamin B12
0.05 mcg
1%
Vitamin K
5.21 mg
7%
Folate
11.41 mcg
3%
Niacin
4.9 mg
25%
Riboflavin
0.19 mg
11%
Thiamin
0.08 mg
5%
Choline
55.12 mg
10%
Minerals
Calcium
44 mg
4%
Copper
0.09 mg
4%
Iron
1.43 mg
8%
Magnesium
24.58 mg
6%
Manganese
0.08 mg
4%
Phosphorous
153.19 mg
15%
Potassium
292.78 mg
8%
Selenium
10.02 mcg
14%
Sodium
809.06 mg
34%
Zinc
1.5 mg
10%
Phytonutrients
Alpha-carotene
0.76 mcg
Beta-carotene
89.89 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
24.64 mcg
Lycopene
1540.19 mcg

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