Instant Pot Greek Lamb Meatballs
Recipe

Instant Pot Greek Lamb Meatballs

Recipe Instant Pot Greek Lamb Meatballs
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recipes / Instant Pot Greek Lamb Meatballs
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Cost per Serving: $2.61
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Active Time: 25 minutes
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Total Time: 1 hour
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1 cup

Thrive Market Organic Marinara Tomato Sauce

2 pound(s)

pastured lamb

2 large(s)

pastured eggs

1/2 cup(s) blanched

almond flour

2 tsp(s)

dried oregano

2 clove(s)

garlic, minced

1/2 tsp(s)

sea salt

1/2 cup(s)

Kalamata olives, pitted

1/2 medium(s)

yellow onion

1 cup

organic beef broth

1 Tbsp

coconut oil
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB12
  • Niacin
  • Riboflavin
  • ALA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • VitaminB6
  • Copper
  • Thiamin
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.6 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 424.1

Omega-6 / Omega-3 ratio: 5 : 1

Macronutrients
Amount
Total Fat
34.8 g
Saturated Fat
13.87 g
Monounsaturated Fat
14.19 g
Polyunsaturated Fat
3.19 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
502 g
ALA
497 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
135.73 mg
Total Carbohydrate
4.73 g
Net Carbohydrate
2.98 g
Sugars
1.46 g
Fiber
1.75 g
Protein
22.3 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
352.09 IU
7%
Vitamin C
2.2 mg
4%
Vitamin D
6.64 IU
2%
Vitamin E
2.26 IU
8%
Vitamin B6
0.2 mg
10%
Vitamin B12
2.62 mcg
44%
Vitamin K
5.84 mg
7%
Folate
32.48 mcg
8%
Niacin
7.26 mg
36%
Riboflavin
0.37 mg
22%
Thiamin
0.15 mg
10%
Choline
115.83 mg
21%
Minerals
Calcium
70 mg
7%
Copper
0.22 mg
11%
Iron
3.35 mg
19%
Magnesium
45.34 mg
11%
Manganese
0.21 mg
10%
Phosphorous
241.49 mg
24%
Potassium
347.25 mg
10%
Selenium
25.91 mcg
37%
Sodium
501.42 mg
21%
Zinc
4.26 mg
28%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
31.55 mcg
Beta-cryptoxanthin
2.03 mcg
Lutein + zeaxanthin
86.84 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no corn no dairy no fish no gluten no grains no legumes no molds no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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