Real Deal Keto Chocolate Chip Cookies
Recipe

Real Deal Keto Chocolate Chip Cookies

Recipe Real Deal Keto Chocolate Chip Cookies
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recipes / Real Deal Keto Chocolate Chip Cookies
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Cost per Serving: $0.66
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Active Time: 10 minutes
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Total Time: 30 minutes
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Serves: 14

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Fiber
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 135.6

Omega-6 / Omega-3 ratio: 44 : 1

Macronutrients
Amount
Total Fat
12.53 g
Saturated Fat
4.47 g
Monounsaturated Fat
5.02 g
Polyunsaturated Fat
1.75 g
Trans Fat
0.2 g
Essential Fatty Acids (Omega-3)
40 g
ALA
38 mg
EPA
0 mg,
DHA
1 mg,
Conjugated Linoleic Acid(CLA)
16 mg
Cholesterol
28.01 mg
Total Carbohydrate
15.63 g
Net Carbohydrate
1.76 g
Sugars
0.56 g
Fiber
2.73 g
Protein
3.41 g
Sugar Alcohols
11.14 g
Vitamins
Amount
% Daily Value*
Vitamin A
168.43 IU
3%
Vitamin C
0.02 mg
0%
Vitamin D
4.61 IU
1%
Vitamin E
2.66 IU
9%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
0.49 mg
1%
Folate
7.07 mcg
2%
Niacin
0.34 mg
2%
Riboflavin
0.12 mg
7%
Thiamin
0.03 mg
2%
Choline
15.87 mg
3%
Minerals
Calcium
30 mg
3%
Copper
0.12 mg
6%
Iron
0.58 mg
3%
Magnesium
27.96 mg
7%
Manganese
0.3 mg
15%
Phosphorous
58.77 mg
6%
Potassium
80.14 mg
2%
Selenium
1.66 mcg
2%
Sodium
83.65 mg
3%
Zinc
0.42 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
10.45 mcg
Beta-cryptoxanthin
0.48 mcg
Lutein + zeaxanthin
12.22 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb pcos no citrus no corn no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no seeds no shellfish no yeast ketogenic low carb high fat (lchf)
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Dessert: Keto Chocolate Chip Cookies

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