Keto Strawberry Cheesecake Shake (Dairy Free)
Recipe

Keto Strawberry Cheesecake Shake (Dairy Free)

Recipe Keto Strawberry Cheesecake Shake (Dairy Free)
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recipes / Keto Strawberry Cheesecake Shake (Dairy Free)
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Cost per Serving: $1.01
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 2

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Iron
  • Protein
  • VitaminC
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.3 Servings Fruits / 0 Servings Vegetables

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Calories: 321.4

Omega-6 / Omega-3 ratio: 22 : 1

Macronutrients
Amount
Total Fat
33.08 g
Saturated Fat
25.19 g
Monounsaturated Fat
0.52 g
Polyunsaturated Fat
0.14 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
6 g
ALA
6 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
4.9 g
Net Carbohydrate
4.38 g
Sugars
1.18 g
Fiber
0.52 g
Protein
6 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
11.06 IU
0%
Vitamin C
10.69 mg
18%
Vitamin D
0 IU
0%
Vitamin E
0.07 IU
0%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
0.54 mg
1%
Folate
12.09 mcg
3%
Niacin
0.48 mg
2%
Riboflavin
0.01 mg
1%
Thiamin
0.02 mg
1%
Choline
6.2 mg
1%
Minerals
Calcium
19 mg
2%
Copper
0.14 mg
7%
Iron
2.15 mg
12%
Magnesium
29.95 mg
7%
Manganese
0.51 mg
26%
Phosphorous
57.47 mg
6%
Potassium
161.43 mg
5%
Selenium
0.17 mcg
0%
Sodium
180.88 mg
8%
Zinc
0.35 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
6.64 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
6.39 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb pcos no citrus no corn no dairy no eggs no fish no gluten no grains no molds no nightshade no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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