1/2 cup(s)
1 Tbsp
1 head
1/4 tsp(s)
1/2 tsp(s)
1/2 tsp(s)
2 Tbsp(s)
1 large
1 medium
5 ounce(s)
2 Tbsp(s)
1/2 cup(s)
6 g
575 g
1.5 g
1.5 g
0.5 g
28 g
50 g
123 g
140 g
Preheat oven to 450 F. Grease a piece of unbleached parchment paper with oil.
Using a food processor or a box grater, grate the cauliflower very fine. It should be like snow. You should have 3 cups.
Place cauliflower snow in a glass bowl and microwave for 4 minutes. Let cool slightly.
Using a tea towel, place the cauliflower on the tea towel and ring out the water. Make sure you do this step or your crust will not hold together.
Place rung-out cauliflower, egg, coconut flour, oregano, sea salt and garlic powder in a large bowl. Mix well with your hands to combine.
Place the cauliflower mixture on the greased parchment and pat out to make a dense round.
Transfer to the oven and bake 12-15 minutes to golden.
Remove from oven and add your toppings. Spread on the marinara, add the mozzarella, then layer on the tomatoes.
Return to the oven for 2-5 minutes to melt the cheese.
Sprinkle with basil, drizzle with olive oil and serve.
0 Servings Fruits / 2.2 Servings Vegetables
Calories: 255.6
Omega-6 / Omega-3 ratio: 4 : 1
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