Paleo Ricotta Cheese
Recipe

Paleo Ricotta Cheese

Recipe Paleo Ricotta Cheese
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recipes / Paleo Ricotta Cheese
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Cost per Serving: $0.2
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 32

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

4 drop(s)

SweetLeaf SteviaClear Liquid Stevia

2 cup(s)

raw cashews

2 clove(s)

minced garlic

9 tsp(s)

lemon juice

1/4 cup(s)

coconut milk

2 Tbsp(s)

extra virgin olive oil

1/2 Tbsp(s)

dried basil

11 Tbsp(s) chopped

fresh chives

1/2 tsp(s)

sea salt
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
  • Magnesium
  • VitaminK
  • Copper
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0 Servings Vegetables

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Calories: 94.8

Omega-6 / Omega-3 ratio: 79 : 1

Macronutrients
Amount
Total Fat
7.84 g
Saturated Fat
1.62 g
Monounsaturated Fat
4.23 g
Polyunsaturated Fat
1.28 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
16 g
ALA
16 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
4.71 g
Net Carbohydrate
4.18 g
Sugars
0.91 g
Fiber
0.53 g
Protein
2.82 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
47.44 IU
1%
Vitamin C
0.89 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0.26 IU
1%
Vitamin B6
0.07 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
8.03 mg
10%
Folate
5.15 mcg
1%
Niacin
0.18 mg
1%
Riboflavin
0.01 mg
1%
Thiamin
0.07 mg
5%
Choline
0.27 mg
0%
Minerals
Calcium
7 mg
1%
Copper
0.34 mg
17%
Iron
1.09 mg
6%
Magnesium
45.14 mg
11%
Manganese
0.27 mg
14%
Phosphorous
91.57 mg
9%
Potassium
107.19 mg
3%
Selenium
3.02 mcg
4%
Sodium
38.45 mg
2%
Zinc
0.89 mg
6%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
28.43 mcg
Beta-cryptoxanthin
0.07 mcg
Lutein + zeaxanthin
9.33 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
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