Low Carb Salted Brownie Bark
Recipe

Low Carb Salted Brownie Bark

Recipe Low Carb Salted Brownie Bark
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recipes / Low Carb Salted Brownie Bark
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Cost per Serving: $0.64
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Active Time: 15 minutes
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Total Time: 45 minutes
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Serves: 16

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 127.7

Omega-6 / Omega-3 ratio: 59 : 1

Macronutrients
Amount
Total Fat
9.88 g
Saturated Fat
3.89 g
Monounsaturated Fat
3.84 g
Polyunsaturated Fat
1.25 g
Trans Fat
0.17 g
Essential Fatty Acids (Omega-3)
21 g
ALA
19 mg
EPA
0 mg,
DHA
2 mg,
Conjugated Linoleic Acid(CLA)
14 mg
Cholesterol
37.73 mg
Total Carbohydrate
11.1 g
Net Carbohydrate
6.1 g
Sugars
4.1 g
Fiber
1 g
Protein
2.83 g
Sugar Alcohols
4 g
Vitamins
Amount
% Daily Value*
Vitamin A
161.63 IU
3%
Vitamin C
0 mg
0%
Vitamin D
5.13 IU
1%
Vitamin E
0.18 IU
1%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.39 mg
0%
Folate
3.1 mcg
1%
Niacin
0.01 mg
0%
Riboflavin
0.03 mg
2%
Thiamin
0 mg
0%
Choline
16.68 mg
3%
Minerals
Calcium
25 mg
2%
Copper
0.01 mg
0%
Iron
1.2 mg
7%
Magnesium
0.9 mg
0%
Manganese
0 mg
0%
Phosphorous
13.22 mg
1%
Potassium
80.19 mg
2%
Selenium
2.03 mcg
3%
Sodium
139.02 mg
6%
Zinc
0.07 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
8.92 mcg
Beta-cryptoxanthin
0.56 mcg
Lutein + zeaxanthin
20.69 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb paleo (light) pcos pescetarian primal vegetarian no citrus no corn no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
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