Fettuccine Alfredo with Chicken
Recipe

Fettuccine Alfredo with Chicken

Recipe Fettuccine Alfredo with Chicken
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recipes / Fettuccine Alfredo with Chicken
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Cost per Serving: $5.36
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Active Time: 30 minutes
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Total Time: 30 minutes
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Primal Diet
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Selenium
  • VitaminB6
  • Niacin
  • Phosphorous
Good Source of
  • Fiber
  • Magnesium
  • Potassium
  • Zinc
  • VitaminA
  • Riboflavin
  • ALA Omega-3
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 597.9

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients
Amount
Total Fat
43.91 g
Saturated Fat
19.69 g
Monounsaturated Fat
8.66 g
Polyunsaturated Fat
1.44 g
Trans Fat
0.56 g
Essential Fatty Acids (Omega-3)
325 g
ALA
302 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
58 mg
Cholesterol
232.45 mg
Total Carbohydrate
23.29 g
Net Carbohydrate
20.28 g
Sugars
1.28 g
Fiber
3.01 g
Protein
42.72 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
981.82 IU
20%
Vitamin C
1.75 mg
3%
Vitamin D
32.31 IU
8%
Vitamin E
0.85 IU
3%
Vitamin B6
0.65 mg
32%
Vitamin B12
0.09 mcg
2%
Vitamin K
2.64 mg
3%
Folate
8.92 mcg
2%
Niacin
12.75 mg
64%
Riboflavin
0.27 mg
16%
Thiamin
0.1 mg
7%
Choline
95.64 mg
17%
Minerals
Calcium
335 mg
34%
Copper
0.05 mg
2%
Iron
1.37 mg
8%
Magnesium
44.34 mg
11%
Manganese
0.05 mg
2%
Phosphorous
432.14 mg
43%
Potassium
354.45 mg
10%
Selenium
24.97 mcg
36%
Sodium
765.6 mg
32%
Zinc
1.98 mg
13%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
51.28 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.08 mcg
Lycopene
0 mcg
Tags:
gluten-free grain-free high protein primal no citrus no coconut no corn no fish no gluten no grains no legumes no nightshade no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast
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