Cabbage Slaw with Grilled Chicken & Caramelized Onions
Recipe

Cabbage Slaw with Grilled Chicken & Caramelized Onions

Recipe Cabbage Slaw with Grilled Chicken & Caramelized Onions
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recipes / Cabbage Slaw with Grilled Chicken & Caramelized Onions
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Cost per Serving: $1.17
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Active Time: 20 minutes
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Total Time: 45 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

16 ounce(s)

free-range, organic chicken breasts

2 cup(s) shredded

green cabbage

2 medium(s)

carrots, sliced into thin rounds

1/4 cup(s) sliced

mango

1/4 cup(s)

green onions, diced

1 small

white onion, sliced

3 clove(s)

garlic, minced

2 Tbsp(s)

lemon juice

1 Tbsp

coconut oil

2 Tbsp(s)

avocado oil

1/3 Tbsp(s)

apple cider vinegar

1 tsp

honey

1/2 tsp(s)

sea salt
Preparation

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Special diets
  • Autoimmune Paleo Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Fiber
  • Magnesium
  • Potassium
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 261.4

Omega-6 / Omega-3 ratio: 12 : 1

Macronutrients
Amount
Total Fat
12.08 g
Saturated Fat
4.25 g
Monounsaturated Fat
5.51 g
Polyunsaturated Fat
1.38 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
107 g
ALA
84 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
65.77 mg
Total Carbohydrate
10.69 g
Net Carbohydrate
8.18 g
Sugars
6.08 g
Fiber
2.51 g
Protein
27.44 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5513.29 IU
110%
Vitamin C
24.94 mg
42%
Vitamin D
1.13 IU
0%
Vitamin E
0.54 IU
2%
Vitamin B6
0.78 mg
39%
Vitamin B12
0 mcg
0%
Vitamin K
43.09 mg
54%
Folate
31.48 mcg
8%
Niacin
13.19 mg
66%
Riboflavin
0.16 mg
9%
Thiamin
0.14 mg
9%
Choline
92.5 mg
17%
Minerals
Calcium
50 mg
5%
Copper
0.1 mg
5%
Iron
1.31 mg
7%
Magnesium
44.47 mg
11%
Manganese
0.2 mg
10%
Phosphorous
254.27 mg
25%
Potassium
519.23 mg
15%
Selenium
20.84 mcg
30%
Sodium
393.44 mg
16%
Zinc
1.14 mg
8%
Phytonutrients
Alpha-carotene
1073.79 mcg
Beta-carotene
2755.86 mcg
Beta-cryptoxanthin
1.47 mcg
Lutein + zeaxanthin
153.94 mcg
Lycopene
0.3 mcg
Tags:
autoimmune paleo gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast
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