Pork Belly Fried Cauliflower Rice
Recipe

Pork Belly Fried Cauliflower Rice

Recipe Pork Belly Fried Cauliflower Rice
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recipes / Pork Belly Fried Cauliflower Rice
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Cost per Serving: $1.72
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

16 tsp(s)

Coconut Secret Coconut Aminos

20 ounce(s)

cauliflower

6 Tbsp(s)

virgin coconut oil

12 ounce(s)

pork belly, cooked

6 medium(s)

green onions, sliced

2 large(s)

pastured eggs

1 medium

carrot, diced

2 tsp(s)

ginger, grated

2 clove(s)

garlic, minced

4 ounce(s)

filtered water

1 small

organic zucchini, diced
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Thiamin
  • Niacin
  • Riboflavin
  • ALA Omega-3
  • Phosphorous
Good Source of
  • Fiber
  • Iron
  • Potassium
  • Zinc
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 2.9 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 726.1

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
69.06 g
Saturated Fat
35.46 g
Monounsaturated Fat
23.21 g
Polyunsaturated Fat
5.75 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
579 g
ALA
568 mg
EPA
1 mg,
DHA
9 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
166.99 mg
Total Carbohydrate
14.13 g
Net Carbohydrate
10 g
Sugars
4.63 g
Fiber
4.13 g
Protein
14.58 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
2789.93 IU
56%
Vitamin C
75.94 mg
127%
Vitamin D
8.75 IU
2%
Vitamin E
0.85 IU
3%
Vitamin B6
0.42 mg
21%
Vitamin B12
0 mcg
0%
Vitamin K
33.59 mg
42%
Folate
116.5 mcg
29%
Niacin
4.89 mg
24%
Riboflavin
0.47 mg
28%
Thiamin
0.45 mg
30%
Choline
126.84 mg
23%
Minerals
Calcium
66 mg
7%
Copper
0.06 mg
3%
Iron
1.9 mg
11%
Magnesium
31.8 mg
8%
Manganese
0.39 mg
20%
Phosphorous
208.35 mg
21%
Potassium
601.3 mg
17%
Selenium
16.18 mcg
23%
Sodium
562.36 mg
23%
Zinc
1.53 mg
10%
Phytonutrients
Alpha-carotene
530.24 mcg
Beta-carotene
1332.87 mcg
Beta-cryptoxanthin
2.25 mcg
Lutein + zeaxanthin
748.39 mcg
Lycopene
0.15 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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