Keto Salted Almond Brittle
Recipe

Keto Salted Almond Brittle

Recipe Keto Salted Almond Brittle
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Keto Salted Almond Brittle
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $0.26
Chef Icon.
Active Time: 15 minutes
Clock Icon.
Total Time: 1.5 hours
Dish Icon.
Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1/8 tsp(s)

Maldon Smoked Sea Salt Flakes

4 Tbsp(s)

Keto Sweet

1 cup

raw almonds

1/4 cup(s)

grass-fed butter

1/4 tsp(s)

sea salt

2 tsp(s)

vanilla extract
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Magnesium
  • VitaminE
  • Riboflavin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 156.5

Omega-6 / Omega-3 ratio: 102 : 1

Macronutrients
Amount
Total Fat
14.59 g
Saturated Fat
4.31 g
Monounsaturated Fat
7.01 g
Polyunsaturated Fat
2.37 g
Trans Fat
0.24 g
Essential Fatty Acids (Omega-3)
23 g
ALA
23 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
19 mg
Cholesterol
15.25 mg
Total Carbohydrate
8.5 g
Net Carbohydrate
1.82 g
Sugars
0.83 g
Fiber
2.18 g
Protein
3.85 g
Sugar Alcohols
4.5 g
Vitamins
Amount
% Daily Value*
Vitamin A
177.45 IU
4%
Vitamin C
0 mg
0%
Vitamin D
3.97 IU
1%
Vitamin E
4.85 IU
16%
Vitamin B6
0.03 mg
2%
Vitamin B12
0.01 mcg
0%
Vitamin K
0.5 mg
1%
Folate
9.15 mcg
2%
Niacin
0.61 mg
3%
Riboflavin
0.18 mg
11%
Thiamin
0.04 mg
3%
Choline
10.65 mg
2%
Minerals
Calcium
49 mg
5%
Copper
0.18 mg
9%
Iron
0.67 mg
4%
Magnesium
48.17 mg
12%
Manganese
0.41 mg
20%
Phosphorous
88.28 mg
9%
Potassium
129.22 mg
4%
Selenium
0.52 mcg
1%
Sodium
113.8 mg
5%
Zinc
0.56 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
11.39 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.18 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb pcos pescetarian primal vegetarian no citrus no coconut no corn no eggs no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
Arrow Icon.

Previous Recipe

Spinach Salad with Roasted Beets

Next Recipe

Arrow Icon.
Perfect Pan-Seared Teres Major Steaks

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!