Instant Pot Baby Back Ribs
Recipe

Instant Pot Baby Back Ribs

Recipe Instant Pot Baby Back Ribs
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recipes / Instant Pot Baby Back Ribs
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Cost per Serving: $0.22
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Active Time: 10 minutes
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Total Time: 1 hour
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminD
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Calcium
  • Iron
  • Magnesium
  • Potassium
  • VitaminA
  • ALA Omega-3
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 588.9

Omega-6 / Omega-3 ratio: 23 : 1

Macronutrients
Amount
Total Fat
40.5 g
Saturated Fat
14.19 g
Monounsaturated Fat
17.45 g
Polyunsaturated Fat
6.51 g
Trans Fat
0.34 g
Essential Fatty Acids (Omega-3)
269 g
ALA
269 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
190.68 mg
Total Carbohydrate
1.8 g
Net Carbohydrate
0.88 g
Sugars
0.33 g
Fiber
0.92 g
Protein
55.28 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
961.18 IU
19%
Vitamin C
1.68 mg
3%
Vitamin D
104.42 IU
26%
Vitamin E
1.31 IU
4%
Vitamin B6
1.08 mg
54%
Vitamin B12
0 mcg
0%
Vitamin K
2.23 mg
3%
Folate
2.44 mcg
1%
Niacin
18.17 mg
91%
Riboflavin
0.8 mg
47%
Thiamin
1.08 mg
72%
Choline
190.24 mg
35%
Minerals
Calcium
109 mg
11%
Copper
0.02 mg
1%
Iron
2.85 mg
16%
Magnesium
44.29 mg
11%
Manganese
0.08 mg
4%
Phosphorous
399.49 mg
40%
Potassium
626.06 mg
18%
Selenium
76.83 mcg
110%
Sodium
624.56 mg
26%
Zinc
7.46 mg
50%
Phytonutrients
Alpha-carotene
27.87 mcg
Beta-carotene
479.46 mcg
Beta-cryptoxanthin
125.76 mcg
Lutein + zeaxanthin
137.27 mcg
Lycopene
0.28 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nuts no peanuts no poultry no pseudograins no red meat no shellfish no soy no yeast
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