Low Carb Corn Bread
Recipe

Low Carb Corn Bread

Recipe Low Carb Corn Bread
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recipes / Low Carb Corn Bread
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Cost per Serving: $0.34
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Active Time: 10 minutes
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Total Time: 45 minutes
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Pescetarian Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Dairy
  • No Fish
  • No Gluten
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.2 Servings Vegetables

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Calories: 94.6

Omega-6 / Omega-3 ratio: 24 : 1

Macronutrients
Amount
Total Fat
8.26 g
Saturated Fat
6.27 g
Monounsaturated Fat
0.99 g
Polyunsaturated Fat
0.33 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
12 g
ALA
6 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.5 mg
Total Carbohydrate
3.37 g
Net Carbohydrate
2.67 g
Sugars
0.35 g
Fiber
0.7 g
Protein
2.41 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
81.17 IU
2%
Vitamin C
0.05 mg
0%
Vitamin D
5.83 IU
1%
Vitamin E
0.18 IU
1%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.08 mg
0%
Folate
8.1 mcg
2%
Niacin
0.03 mg
0%
Riboflavin
0.08 mg
5%
Thiamin
0.01 mg
1%
Choline
42.53 mg
8%
Minerals
Calcium
10 mg
1%
Copper
0.04 mg
2%
Iron
0.41 mg
2%
Magnesium
4.72 mg
1%
Manganese
0.09 mg
4%
Phosphorous
38.05 mg
4%
Potassium
52.68 mg
2%
Selenium
5.84 mcg
8%
Sodium
122.29 mg
5%
Zinc
0.25 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.67 mcg
Beta-cryptoxanthin
1.5 mcg
Lutein + zeaxanthin
55.17 mcg
Lycopene
0 mcg
Tags:
gluten-free gluten-free/dairy-free low carb low oxalate pescetarian vegetarian no citrus no dairy no fish no gluten no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
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