Chewy Keto Ginger Cookies
Recipe

Chewy Keto Ginger Cookies

Recipe Chewy Keto Ginger Cookies
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recipes / Chewy Keto Ginger Cookies
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Cost per Serving: $1.08
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Active Time: 10 minutes
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Total Time: 30 minutes
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Fiber
  • Protein
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 137.6

Omega-6 / Omega-3 ratio: 462 : 1

Macronutrients
Amount
Total Fat
12.13 g
Saturated Fat
1.27 g
Monounsaturated Fat
7.66 g
Polyunsaturated Fat
2.78 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
6 g
ALA
3 mg
EPA
0 mg,
DHA
3 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
35.11 mg
Total Carbohydrate
12.19 g
Net Carbohydrate
1.52 g
Sugars
1.38 g
Fiber
2.67 g
Protein
5.42 g
Sugar Alcohols
8 g
Vitamins
Amount
% Daily Value*
Vitamin A
40.72 IU
1%
Vitamin C
0.02 mg
0%
Vitamin D
2.97 IU
1%
Vitamin E
1.36 IU
5%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.02 mg
0%
Folate
4.06 mcg
1%
Niacin
0.01 mg
0%
Riboflavin
0.03 mg
2%
Thiamin
0.01 mg
1%
Choline
20.22 mg
4%
Minerals
Calcium
13 mg
1%
Copper
0.01 mg
0%
Iron
0.27 mg
2%
Magnesium
11.38 mg
3%
Manganese
0 mg
0%
Phosphorous
13.6 mg
1%
Potassium
22.27 mg
1%
Selenium
2.12 mcg
3%
Sodium
112.05 mg
5%
Zinc
0.08 mg
1%
Phytonutrients
Alpha-carotene
0.54 mcg
Beta-carotene
1.66 mcg
Beta-cryptoxanthin
0.84 mcg
Lutein + zeaxanthin
29.29 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian no citrus no coconut no corn no dairy no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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