6 tsp(s)
20 ounce(s)
6 Tbsp(s)
1/2 medium(s)
3 medium(s)
2 large(s)
2 tsp(s)
2 clove(s)
4 ounce(s)
1 cup whole
12 ounce(s)
6 tsp(s)
567 g
84 g
100 g
4 g
6 g
120 g
63 g
336 g
First, "rice" the cauliflower using the "S" blade of a food processor or a hand grater. Set aside.
Dice cooked steak into 1" pieces. Heat half of the oil in a large saute pan or wok. Add the cooked steak and cook 2-3 minutes. Transfer to a plate to keep warm.
Heat remaining oil in pan and add the white and light green parts of the onions, garlic and ginger. Saute 2-3 minutes. Add the red bell peppers and snap peas. Cook 2 minutes. Add riced cauliflower and cook 4 minutes.
Stir the cooked steak into the cauliflower mixture with the aminos. Cook, stirring, 1-2 minutes.
Move the steak-cauliflower mixture to one side of the pan. Add the eggs to the other side and scramble, cooking 2-3 minutes.
Stir the eggs into the "rice" mixture, breaking up chunks.
Top with green part of onions and serve.
0 Servings Fruits / 2.4 Servings Vegetables
Calories: 487.5
Omega-6 / Omega-3 ratio: 8 : 1
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