Mediterranean Lamb Meatballs with Cilantro Crema
Recipe

Mediterranean Lamb Meatballs with Cilantro Crema

Recipe Mediterranean Lamb Meatballs with Cilantro Crema
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recipes / Mediterranean Lamb Meatballs with Cilantro Crema
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Cost per Serving: $1.76
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Active Time: 15 minutes
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Total Time: 30 minutes
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB12
  • Niacin
  • ALA Omega-3
Good Source of
  • Iron
  • VitaminK
  • Riboflavin
  • Phosphorous
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0 Servings Vegetables

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Calories: 387.6

Omega-6 / Omega-3 ratio: 4 : 1

Macronutrients
Amount
Total Fat
33.58 g
Saturated Fat
14 g
Monounsaturated Fat
14.73 g
Polyunsaturated Fat
2.68 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
539 g
ALA
539 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
82.86 mg
Total Carbohydrate
1.3 g
Net Carbohydrate
1.01 g
Sugars
0.05 g
Fiber
0.29 g
Protein
18.96 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
58.93 IU
1%
Vitamin C
1.07 mg
2%
Vitamin D
2.27 IU
1%
Vitamin E
1.08 IU
4%
Vitamin B6
0.17 mg
8%
Vitamin B12
2.62 mcg
44%
Vitamin K
11.16 mg
14%
Folate
22.34 mcg
6%
Niacin
6.81 mg
34%
Riboflavin
0.24 mg
14%
Thiamin
0.13 mg
9%
Choline
79.24 mg
14%
Minerals
Calcium
30 mg
3%
Copper
0.13 mg
6%
Iron
2.47 mg
14%
Magnesium
25.9 mg
6%
Manganese
0.07 mg
4%
Phosphorous
181.8 mg
18%
Potassium
270.1 mg
8%
Selenium
21.58 mcg
31%
Sodium
652.71 mg
27%
Zinc
3.92 mg
26%
Phytonutrients
Alpha-carotene
0.09 mcg
Beta-carotene
30.48 mcg
Beta-cryptoxanthin
0.89 mcg
Lutein + zeaxanthin
6.76 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) paleo (strict) pcos primal thyroid whole food no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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