4 Tbsp(s)
1/2 tsp(s)
1/2 cup(s)
1/2 cup(s)
1/2 large(s)
1 1/2 Tbsp(s)
1/2 tsp(s)
2 Tbsp(s)
24 ounce(s)
1/4 small(s)
2 whole(s)
3 Tbsp(s)
2 medium(s)
3 Tbsp(s)
4 Tbsp(s)
1/2 tsp(s)
1/2 cup(s)
120 g
16.5 g
2.5 g
680.4 g
17.5 g
134 g
402 g
3 g
First, make the pickled red onions. Add sliced red onion to a shallow dish and cover with vinegar. Let stand at room temperature.
Next, make the tortillas. Preheat a tortilla press or a cast iron skillet over medium-high heat.
In a medium bowl, mix together the dry ingredients.
Add the coconut oil and mix with a fork or your hands to form a shaggy dough. Stir in the egg whites. Pour in the boiling water, stirring quickly to incorporate. The dough will swell and become easy to work with.
Divide dough into 8 balls, each one weighing roughly an ounce.
Place dough onto wax or parchment and flatten out to a circle that’s 4 inches in diameter.
Put flattened dough onto press or skillet. Cook 2-3 minutes, flipping if using a skillet.
Serve tortillas with pre-cooked Carnitas, pickled red onion, avocado, cilantro, lime wedges and avocado.
0.2 Servings Fruits / 0.5 Servings Vegetables
Calories: 391.2
Omega-6 / Omega-3 ratio: 6 : 1
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