Keto Tortillas
Recipe

Keto Tortillas

Recipe Keto Tortillas
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Cost per Serving: $0.4
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Fiber
  • VitaminE
  • Phosphorous
  • Manganese
Preferences
  • No Citrus
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 94.4

Omega-6 / Omega-3 ratio: 333 : 1

Macronutrients
Amount
Total Fat
7.36 g
Saturated Fat
0.93 g
Monounsaturated Fat
4.29 g
Polyunsaturated Fat
1.67 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
6 g
ALA
3 mg
EPA
0 mg,
DHA
2 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
26.44 mg
Total Carbohydrate
4.57 g
Net Carbohydrate
1.88 g
Sugars
0.69 g
Fiber
2.69 g
Protein
3.82 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
30.57 IU
1%
Vitamin C
0 mg
0%
Vitamin D
2.19 IU
1%
Vitamin E
3.5 IU
12%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.02 mg
0%
Folate
9.5 mcg
2%
Niacin
0.45 mg
2%
Riboflavin
0.16 mg
9%
Thiamin
0.03 mg
2%
Choline
22.53 mg
4%
Minerals
Calcium
58 mg
6%
Copper
0.14 mg
7%
Iron
0.65 mg
4%
Magnesium
36.11 mg
9%
Manganese
0.31 mg
16%
Phosphorous
107.74 mg
11%
Potassium
148.96 mg
4%
Selenium
2.31 mcg
3%
Sodium
159.07 mg
7%
Zinc
0.48 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.76 mcg
Beta-cryptoxanthin
0.56 mcg
Lutein + zeaxanthin
20.82 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) pcos pescetarian vegetarian no citrus no dairy no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast low carb high fat (lchf)
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