Keto Chicken Caesar Salad
Recipe

Keto Chicken Caesar Salad

Recipe Keto Chicken Caesar Salad
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recipes / Keto Chicken Caesar Salad
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Cost per Serving: $2.24
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Active Time: 30 minutes
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Total Time: 30 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Primal Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Calcium
  • Potassium
  • VitaminC
  • Folate
  • Riboflavin
  • EPA DHA Omega-3
Preferences
  • No Coconut
  • No Corn
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.9 Servings Vegetables

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Calories: 449.8

Omega-6 / Omega-3 ratio: 4 : 1

Macronutrients
Amount
Total Fat
38.85 g
Saturated Fat
6.72 g
Monounsaturated Fat
26.55 g
Polyunsaturated Fat
1.08 g
Trans Fat
0.13 g
Essential Fatty Acids (Omega-3)
240 g
ALA
130 mg
EPA
34 mg,
DHA
75 mg,
Conjugated Linoleic Acid(CLA)
16 mg
Cholesterol
114.15 mg
Total Carbohydrate
2.63 g
Net Carbohydrate
1.6 g
Sugars
0.66 g
Fiber
1.03 g
Protein
26.51 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
2444.35 IU
49%
Vitamin C
11.57 mg
19%
Vitamin D
6.58 IU
2%
Vitamin E
0.36 IU
1%
Vitamin B6
0.53 mg
26%
Vitamin B12
0 mcg
0%
Vitamin K
42.92 mg
54%
Folate
61.04 mcg
15%
Niacin
10.59 mg
53%
Riboflavin
0.19 mg
11%
Thiamin
0.11 mg
7%
Choline
73.43 mg
13%
Minerals
Calcium
177 mg
18%
Copper
0.08 mg
4%
Iron
1.43 mg
8%
Magnesium
39.74 mg
10%
Manganese
0.14 mg
7%
Phosphorous
287.8 mg
29%
Potassium
370.26 mg
11%
Selenium
22.03 mcg
31%
Sodium
890.42 mg
37%
Zinc
1.41 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1424.88 mcg
Beta-cryptoxanthin
1.09 mcg
Lutein + zeaxanthin
943.23 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free high protein low carb low oxalate pcos primal no coconut no corn no gluten no grains no legumes no nightshade no nuts no peanuts no pork no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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