12 ounce(s)
1 tsp
1 1/2 cup(s)
1/4 cup(s)
1 cup
12 ounce(s)
1 Tbsp
1/2 tsp(s)
12 ounce(s)
3 g
150 g
56.75 g
238 g
14 g
3 g
Cook Miracle Noodle Fettuccine according to package instructions. Set aside.
Pound chicken to 1/2 inch thick. Sprinkle with salt.
Heat a safe, non-stick skillet over medium-high heat. Add the avocado oil. When shimmering, add the chicken and cook 2 minutes; flip. Cook to internal temperature of 165 F. Slice on the bias into strips. Set aside and keep warm.
Make the alfredo sauce. In a medium saucepan, heat the butter over low heat. Add the cream and simmer for 5 minutes. Stir in the garlic and cheese, whisking quickly and constantly until all cheese is dissolved. Cover and keep warm.
Toss the pasta with half of the alfredo sauce. (Note if alfredo is too thick, rewarm briefly to a pourable consistency).
Divide creamy pasta among dishes and top with chicken. Serve with reserved alfredo.
Serving size:
Calories: 594.2
Omega-6 / Omega-3 ratio: 4 : 1
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