Keto Creamy Tuscan Shrimp
Recipe

Keto Creamy Tuscan Shrimp

Recipe Keto Creamy Tuscan Shrimp
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Keto Creamy Tuscan Shrimp
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $3.26
Chef Icon.
Active Time: 20 minutes
Clock Icon.
Total Time: 20 minutes
Dish Icon.
Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB12
  • VitaminD
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Zinc
  • Copper
  • Niacin
  • Riboflavin
  • ALA Omega-3
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 519.4

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
40.67 g
Saturated Fat
24.12 g
Monounsaturated Fat
10.97 g
Polyunsaturated Fat
2.2 g
Trans Fat
0.61 g
Essential Fatty Acids (Omega-3)
959 g
ALA
414 mg
EPA
293 mg,
DHA
252 mg,
Conjugated Linoleic Acid(CLA)
59 mg
Cholesterol
298.66 mg
Total Carbohydrate
5.66 g
Net Carbohydrate
5.09 g
Sugars
0.87 g
Fiber
0.57 g
Protein
31.11 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1544.06 IU
31%
Vitamin C
3.23 mg
5%
Vitamin D
214.77 IU
54%
Vitamin E
2.25 IU
8%
Vitamin B6
0.17 mg
8%
Vitamin B12
1.42 mcg
24%
Vitamin K
6.38 mg
8%
Folate
8.52 mcg
2%
Niacin
2.97 mg
15%
Riboflavin
0.19 mg
11%
Thiamin
0.05 mg
3%
Choline
107.88 mg
20%
Minerals
Calcium
289 mg
29%
Copper
0.31 mg
16%
Iron
3 mg
17%
Magnesium
54.61 mg
14%
Manganese
0.12 mg
6%
Phosphorous
397.82 mg
40%
Potassium
294.27 mg
8%
Selenium
46.71 mcg
67%
Sodium
639.08 mg
27%
Zinc
2.08 mg
14%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
93.72 mcg
Beta-cryptoxanthin
0.34 mcg
Lutein + zeaxanthin
42.62 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free high protein low carb pcos pescetarian primal no citrus no coconut no corn no eggs no fish no gluten no grains no legumes no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no soy no yeast ketogenic low carb high fat (lchf)
Arrow Icon.

Previous Recipe

Basil Pesto

Next Recipe

Arrow Icon.
Flourless Sunbutter Cookies

Related Menus

gluten-free grain-free low carb pcos

Keto Tuscan Shrimp with Keto Pasta and Asparagus

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!