Keto-Friendly Dish Pizza Crust
Recipe

Keto-Friendly Dish Pizza Crust

Recipe Keto-Friendly Dish Pizza Crust
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recipes / Keto-Friendly Dish Pizza Crust
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Cost per Serving: $0.35
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Active Time: 15 minutes
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Total Time: 30 minutes
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1 tsp

Simply Organic Italian Seasoning

1 1/2 tsp(s)

xanthan gum

3/4 cup(s) blanched

almond flour

4 Tbsp(s)

coconut flour

2 tsp(s)

active dry yeast

1 large

egg

1/2 Tbsp(s)

organic apple cider vinegar

1/2 tsp(s)

garlic powder

1 tsp

cream of tartar

3/4 tsp(s)

baking soda

1/4 tsp(s)

sea salt
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Riboflavin
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 88.6

Omega-6 / Omega-3 ratio: 259 : 1

Macronutrients
Amount
Total Fat
7.42 g
Saturated Fat
2.28 g
Monounsaturated Fat
3.36 g
Polyunsaturated Fat
1.3 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
5 g
ALA
3 mg
EPA
0 mg,
DHA
2 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
26.44 mg
Total Carbohydrate
3.56 g
Net Carbohydrate
1.51 g
Sugars
0.7 g
Fiber
2.05 g
Protein
3.18 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
30.54 IU
1%
Vitamin C
0.08 mg
0%
Vitamin D
2.19 IU
1%
Vitamin E
2.66 IU
9%
Vitamin B6
0.04 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.03 mg
0%
Folate
10.66 mcg
3%
Niacin
0.6 mg
3%
Riboflavin
0.17 mg
10%
Thiamin
0.05 mg
3%
Choline
21.77 mg
4%
Minerals
Calcium
31 mg
3%
Copper
0.13 mg
6%
Iron
0.61 mg
3%
Magnesium
30.44 mg
8%
Manganese
0.31 mg
16%
Phosphorous
66.89 mg
7%
Potassium
144.58 mg
4%
Selenium
2.9 mcg
4%
Sodium
220.57 mg
9%
Zinc
0.44 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.72 mcg
Beta-cryptoxanthin
0.56 mcg
Lutein + zeaxanthin
20.79 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian no citrus no corn no dairy no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy low carb high fat (lchf)
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