Instant Pot Ginger Sesame Chicken Wings
Recipe

Instant Pot Ginger Sesame Chicken Wings

Recipe Instant Pot Ginger Sesame Chicken Wings
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recipes / Instant Pot Ginger Sesame Chicken Wings
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Cost per Serving: $1.24
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Active Time: 15 minutes
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Total Time: 1 hour
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • VitaminK
  • Niacin
Good Source of
  • Zinc
  • VitaminA
  • VitaminC
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.4 Servings Vegetables

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Calories: 282.8

Omega-6 / Omega-3 ratio: 18 : 1

Macronutrients
Amount
Total Fat
18.33 g
Saturated Fat
5.12 g
Monounsaturated Fat
7.28 g
Polyunsaturated Fat
3.94 g
Trans Fat
0.22 g
Essential Fatty Acids (Omega-3)
207 g
ALA
150 mg
EPA
11 mg,
DHA
45 mg,
Conjugated Linoleic Acid(CLA)
11 mg
Cholesterol
87.39 mg
Total Carbohydrate
6 g
Net Carbohydrate
5.34 g
Sugars
0.38 g
Fiber
0.66 g
Protein
21.25 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
830.47 IU
17%
Vitamin C
8.51 mg
14%
Vitamin D
5.67 IU
1%
Vitamin E
0.4 IU
1%
Vitamin B6
0.43 mg
22%
Vitamin B12
0 mcg
0%
Vitamin K
26.77 mg
33%
Folate
7.23 mcg
2%
Niacin
6.79 mg
34%
Riboflavin
0.13 mg
8%
Thiamin
0.07 mg
5%
Choline
64.87 mg
12%
Minerals
Calcium
29 mg
3%
Copper
0.01 mg
0%
Iron
1.47 mg
8%
Magnesium
25.35 mg
6%
Manganese
0.09 mg
4%
Phosphorous
159.59 mg
16%
Potassium
227.76 mg
7%
Selenium
17.92 mcg
26%
Sodium
592.28 mg
25%
Zinc
1.63 mg
11%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
396.41 mcg
Beta-cryptoxanthin
3.52 mcg
Lutein + zeaxanthin
154.14 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nuts no peanuts no pork no pseudograins no red meat no shellfish no soy no yeast
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