Keto Slider Rolls
Recipe

Keto Slider Rolls

Recipe Keto Slider Rolls
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recipes / Keto Slider Rolls
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Cost per Serving: $0.83
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Active Time: 15 minutes
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Total Time: 30 minutes
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Phosphorous
Good Source of
  • Selenium
  • Riboflavin
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 203.3

Omega-6 / Omega-3 ratio: 13 : 1

Macronutrients
Amount
Total Fat
16.23 g
Saturated Fat
8.44 g
Monounsaturated Fat
5.22 g
Polyunsaturated Fat
1.58 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
111 g
ALA
104 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
100.85 mg
Total Carbohydrate
4.41 g
Net Carbohydrate
2.8 g
Sugars
0.94 g
Fiber
1.61 g
Protein
11.02 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
364.79 IU
7%
Vitamin C
0.06 mg
0%
Vitamin D
12.2 IU
3%
Vitamin E
1.93 IU
6%
Vitamin B6
0.07 mg
4%
Vitamin B12
0.27 mcg
5%
Vitamin K
0.8 mg
1%
Folate
14.13 mcg
4%
Niacin
0.34 mg
2%
Riboflavin
0.24 mg
14%
Thiamin
0.05 mg
3%
Choline
48.68 mg
9%
Minerals
Calcium
272 mg
27%
Copper
0.12 mg
6%
Iron
0.92 mg
5%
Magnesium
33.56 mg
8%
Manganese
0.29 mg
14%
Phosphorous
217.04 mg
22%
Potassium
160.72 mg
5%
Selenium
9.1 mcg
13%
Sodium
307.1 mg
13%
Zinc
1.37 mg
9%
Phytonutrients
Alpha-carotene
1.08 mcg
Beta-carotene
24.63 mcg
Beta-cryptoxanthin
1.69 mcg
Lutein + zeaxanthin
58.58 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free high protein low carb pcos pescetarian primal vegetarian no citrus no corn no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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