Keto Naan
Recipe

Keto Naan

Recipe Keto Naan
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recipes / Keto Naan
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Cost per Serving: $0.73
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Active Time: 30 minutes
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Total Time: 30 minutes
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Calcium
  • Protein
  • VitaminK
  • Phosphorous
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 161.1

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
13.54 g
Saturated Fat
7.48 g
Monounsaturated Fat
4.2 g
Polyunsaturated Fat
1.04 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
110 g
ALA
107 mg
EPA
0 mg,
DHA
2 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
54.52 mg
Total Carbohydrate
3.15 g
Net Carbohydrate
1.99 g
Sugars
0.73 g
Fiber
1.16 g
Protein
7.6 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
345.31 IU
7%
Vitamin C
0.75 mg
1%
Vitamin D
6 IU
2%
Vitamin E
1.48 IU
5%
Vitamin B6
0.05 mg
2%
Vitamin B12
0.19 mcg
3%
Vitamin K
8.98 mg
11%
Folate
7.15 mcg
2%
Niacin
0.23 mg
1%
Riboflavin
0.16 mg
9%
Thiamin
0.03 mg
2%
Choline
21.86 mg
4%
Minerals
Calcium
193 mg
19%
Copper
0.09 mg
4%
Iron
0.53 mg
3%
Magnesium
22.85 mg
6%
Manganese
0.2 mg
10%
Phosphorous
147.79 mg
15%
Potassium
115.91 mg
3%
Selenium
5.59 mcg
8%
Sodium
219.27 mg
9%
Zinc
0.92 mg
6%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
45.48 mcg
Beta-cryptoxanthin
0.56 mcg
Lutein + zeaxanthin
48.49 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb pcos pescetarian primal vegetarian no citrus no corn no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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