Keto Almond Butter Fudge
Recipe

Keto Almond Butter Fudge

Recipe Keto Almond Butter Fudge
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recipes / Keto Almond Butter Fudge
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Cost per Serving: $0.98
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Active Time: 15 minutes
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Total Time: 3 hours
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Line a 9”x5” loaf pan with unbleached parchment paper.

2

In a small sauce pan, melt peanut almond butter and coconut oil over medium-low heat. Stir in almond milk, sea salt and liquid stevia.

3

Add mixture to a blender or use an immersion blender to fully incorporate.

4

Pour into the lined pan and refrigerate for 2 hours.

5

Melt 2 Tbsp. coconut oil and whisk in cocoa powder, heavy cream and Keto Sweet. Drizzle this over fudge and cool for 10 minutes.

6

Chill to set. Then slice into squares.

Special diets
  • Gluten-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Magnesium
  • VitaminE
  • Copper
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 323

Omega-6 / Omega-3 ratio: 27 : 1

Macronutrients
Amount
Total Fat
34.09 g
Saturated Fat
19.23 g
Monounsaturated Fat
9.92 g
Polyunsaturated Fat
3.03 g
Trans Fat
0.08 g
Essential Fatty Acids (Omega-3)
109 g
ALA
109 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
6 mg
Cholesterol
8.44 mg
Total Carbohydrate
7.01 g
Net Carbohydrate
4.14 g
Sugars
1.06 g
Fiber
1.37 g
Protein
3.58 g
Sugar Alcohols
1.5 g
Vitamins
Amount
% Daily Value*
Vitamin A
120.27 IU
2%
Vitamin C
0.16 mg
0%
Vitamin D
7.61 IU
2%
Vitamin E
5.52 IU
18%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
0.38 mg
0%
Folate
14.29 mcg
4%
Niacin
0.64 mg
3%
Riboflavin
0.16 mg
9%
Thiamin
0.03 mg
2%
Choline
11.98 mg
2%
Minerals
Calcium
61 mg
6%
Copper
0.26 mg
13%
Iron
1.03 mg
6%
Magnesium
72.29 mg
18%
Manganese
0.56 mg
28%
Phosphorous
124.22 mg
12%
Potassium
194.66 mg
6%
Selenium
1.31 mcg
2%
Sodium
136.49 mg
6%
Zinc
0.77 mg
5%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
5.7 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.89 mcg
Lycopene
0 mcg
Tags:
gluten-free low carb low fodmap pescetarian vegetarian no citrus no corn no eggs no fish no gluten no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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