Silky Chocolate Buttercream Frosting
Recipe

Silky Chocolate Buttercream Frosting

Recipe Silky Chocolate Buttercream Frosting
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recipes / Silky Chocolate Buttercream Frosting
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Cost per Serving: $0.26
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 129.2

Omega-6 / Omega-3 ratio: 4 : 1

Macronutrients
Amount
Total Fat
13.7 g
Saturated Fat
8.66 g
Monounsaturated Fat
3.66 g
Polyunsaturated Fat
0.51 g
Trans Fat
0.38 g
Essential Fatty Acids (Omega-3)
94 g
ALA
94 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
31 mg
Cholesterol
37.92 mg
Total Carbohydrate
5.58 g
Net Carbohydrate
0.66 g
Sugars
0.14 g
Fiber
0.42 g
Protein
1.23 g
Sugar Alcohols
4.5 g
Vitamins
Amount
% Daily Value*
Vitamin A
448.58 IU
9%
Vitamin C
0 mg
0%
Vitamin D
9.45 IU
2%
Vitamin E
0.31 IU
1%
Vitamin B6
0.01 mg
0%
Vitamin B12
0.05 mcg
1%
Vitamin K
1.19 mg
1%
Folate
2.27 mcg
1%
Niacin
0.05 mg
0%
Riboflavin
0.03 mg
2%
Thiamin
0 mg
0%
Choline
5.52 mg
1%
Minerals
Calcium
14 mg
1%
Copper
0.05 mg
2%
Iron
0.32 mg
2%
Magnesium
7.25 mg
2%
Manganese
0.05 mg
2%
Phosphorous
24.15 mg
2%
Potassium
36.72 mg
1%
Selenium
0.58 mcg
1%
Sodium
102.06 mg
4%
Zinc
0.16 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
28.82 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.48 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb pcos pescetarian primal vegetarian no citrus no coconut no corn no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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