Air Fryer Chicken Bites
Recipe

Air Fryer Chicken Bites

Recipe Air Fryer Chicken Bites
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recipes / Air Fryer Chicken Bites
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Cost per Serving: $1.53
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Active Time: 10 minutes
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Total Time: 25 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Selenium
  • VitaminB6
  • Niacin
  • Phosphorous
Good Source of
  • Magnesium
  • Potassium
  • Zinc
  • VitaminA
  • Riboflavin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 369.5

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients
Amount
Total Fat
23.26 g
Saturated Fat
10.28 g
Monounsaturated Fat
8.67 g
Polyunsaturated Fat
2.43 g
Trans Fat
0.14 g
Essential Fatty Acids (Omega-3)
228 g
ALA
200 mg
EPA
1 mg,
DHA
27 mg,
Conjugated Linoleic Acid(CLA)
16 mg
Cholesterol
170.4 mg
Total Carbohydrate
4.21 g
Net Carbohydrate
2.64 g
Sugars
0.76 g
Fiber
1.57 g
Protein
35.7 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
629.65 IU
13%
Vitamin C
1.66 mg
3%
Vitamin D
23.6 IU
6%
Vitamin E
0.65 IU
2%
Vitamin B6
0.67 mg
34%
Vitamin B12
0.05 mcg
1%
Vitamin K
1.76 mg
2%
Folate
13 mcg
3%
Niacin
12.74 mg
64%
Riboflavin
0.26 mg
15%
Thiamin
0.1 mg
7%
Choline
121.62 mg
22%
Minerals
Calcium
212 mg
21%
Copper
0.06 mg
3%
Iron
1.69 mg
9%
Magnesium
75.8 mg
19%
Manganese
0.05 mg
2%
Phosphorous
356.29 mg
36%
Potassium
441.11 mg
13%
Selenium
26.52 mcg
38%
Sodium
584.54 mg
24%
Zinc
1.6 mg
11%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
54.04 mcg
Beta-cryptoxanthin
9 mcg
Lutein + zeaxanthin
58.08 mcg
Lycopene
0.01 mcg
Tags:
diabetic gluten-free grain-free high protein low carb low fodmap pcos primal no citrus no coconut no corn no fish no gluten no grains no legumes no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast
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