Air Fryer Keto Garlic Bread
Recipe

Air Fryer Keto Garlic Bread

Recipe Air Fryer Keto Garlic Bread
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recipes / Air Fryer Keto Garlic Bread
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Cost per Serving: $1.32
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Active Time: 5 minutes
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Total Time: 15 minutes
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Serves: 2

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Selenium
  • Zinc
  • VitaminB12
  • Riboflavin
  • ALA Omega-3
  • Phosphorous
Good Source of
  • VitaminA
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 445.4

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
32.24 g
Saturated Fat
18.36 g
Monounsaturated Fat
9.7 g
Polyunsaturated Fat
1.39 g
Trans Fat
0.15 g
Essential Fatty Acids (Omega-3)
467 g
ALA
456 mg
EPA
1 mg,
DHA
9 mg,
Conjugated Linoleic Acid(CLA)
21 mg
Cholesterol
208.75 mg
Total Carbohydrate
3.86 g
Net Carbohydrate
3.79 g
Sugars
1.68 g
Fiber
0.07 g
Protein
34.45 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
951.8 IU
19%
Vitamin C
0.14 mg
0%
Vitamin D
30.14 IU
8%
Vitamin E
0.5 IU
2%
Vitamin B6
0.11 mg
6%
Vitamin B12
2.55 mcg
42%
Vitamin K
2.96 mg
4%
Folate
21.26 mcg
5%
Niacin
0.16 mg
1%
Riboflavin
0.52 mg
31%
Thiamin
0.06 mg
4%
Choline
83.07 mg
15%
Minerals
Calcium
762 mg
76%
Copper
0.04 mg
2%
Iron
1.12 mg
6%
Magnesium
32.11 mg
8%
Manganese
0.06 mg
3%
Phosphorous
567.64 mg
57%
Potassium
147.5 mg
4%
Selenium
30.17 mcg
43%
Sodium
989.72 mg
41%
Zinc
4.21 mg
28%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
71.45 mcg
Beta-cryptoxanthin
2.25 mcg
Lutein + zeaxanthin
82.75 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free high protein low carb low oxalate pcos pescetarian primal vegetarian no citrus no coconut no corn no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
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