Instant Pot Turkey for Two
Recipe

Instant Pot Turkey for Two

Recipe Instant Pot Turkey for Two
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recipes / Instant Pot Turkey for Two
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Cost per Serving: $0.99
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Active Time: 15 minutes
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Total Time: 3 hours
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Serves: 16

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1/2 tsp(s)

poultry seasoning

1 1/2 cup(s)

chicken broth

1/2 tsp(s)

xanthan gum

7 pound(s)

bone-in free-range turkey breast

3 Tbsp(s)

organic butter, softened

1/2 tsp(s)

paprika

1/4 tsp(s)

garlic powder

1/2 tsp(s)

sea salt

1 small

onion, quartered

2 stalk(s)

small celery stalks
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • Riboflavin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 337.1

Omega-6 / Omega-3 ratio: 15 : 1

Macronutrients
Amount
Total Fat
16.09 g
Saturated Fat
5.15 g
Monounsaturated Fat
5.84 g
Polyunsaturated Fat
3.39 g
Trans Fat
0.09 g
Essential Fatty Acids (Omega-3)
208 g
ALA
188 mg
EPA
0 mg,
DHA
20 mg,
Conjugated Linoleic Acid(CLA)
7 mg
Cholesterol
135.22 mg
Total Carbohydrate
0.68 g
Net Carbohydrate
0.44 g
Sugars
0.3 g
Fiber
0.24 g
Protein
44.44 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
133.01 IU
3%
Vitamin C
0.53 mg
1%
Vitamin D
1.47 IU
0%
Vitamin E
0.09 IU
0%
Vitamin B6
0.97 mg
48%
Vitamin B12
0 mcg
0%
Vitamin K
1.72 mg
2%
Folate
16.68 mcg
4%
Niacin
10.36 mg
52%
Riboflavin
0.23 mg
14%
Thiamin
0.12 mg
8%
Choline
1.13 mg
0%
Minerals
Calcium
30 mg
3%
Copper
0.15 mg
8%
Iron
2.42 mg
13%
Magnesium
48.85 mg
12%
Manganese
0.05 mg
2%
Phosphorous
372.95 mg
37%
Potassium
568.23 mg
16%
Selenium
44.58 mcg
64%
Sodium
238.17 mg
10%
Zinc
3.14 mg
21%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
34.99 mcg
Beta-cryptoxanthin
4.95 mcg
Lutein + zeaxanthin
22.55 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free high protein low carb paleo (light) pcos primal no citrus no coconut no corn no eggs no fish no gluten no grains no legumes no nuts no peanuts no pork no pseudograins no red meat no shellfish no soy no yeast
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