Shrimp Scampi
Recipe

Shrimp Scampi

Recipe Shrimp Scampi
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recipes / Shrimp Scampi
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Cost per Serving: $2.48
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Primal Diet
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Copper
  • Niacin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 193

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
7.8 g
Saturated Fat
4.01 g
Monounsaturated Fat
1.82 g
Polyunsaturated Fat
1 g
Trans Fat
0.24 g
Essential Fatty Acids (Omega-3)
579 g
ALA
41 mg
EPA
289 mg,
DHA
249 mg,
Conjugated Linoleic Acid(CLA)
19 mg
Cholesterol
185.29 mg
Total Carbohydrate
3.7 g
Net Carbohydrate
3.29 g
Sugars
0.27 g
Fiber
0.41 g
Protein
23.65 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1009.48 IU
20%
Vitamin C
13.67 mg
23%
Vitamin D
174.16 IU
44%
Vitamin E
1.46 IU
5%
Vitamin B6
0.19 mg
10%
Vitamin B12
1.3 mcg
22%
Vitamin K
124.03 mg
155%
Folate
15.27 mcg
4%
Niacin
3.21 mg
16%
Riboflavin
0.06 mg
4%
Thiamin
0.05 mg
3%
Choline
95.03 mg
17%
Minerals
Calcium
81 mg
8%
Copper
0.33 mg
16%
Iron
3.38 mg
19%
Magnesium
48.51 mg
12%
Manganese
0.17 mg
8%
Phosphorous
250 mg
25%
Potassium
294.6 mg
8%
Selenium
43.3 mcg
62%
Sodium
216.36 mg
9%
Zinc
1.42 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
390.73 mcg
Beta-cryptoxanthin
0.12 mcg
Lutein + zeaxanthin
418.31 mcg
Lycopene
0.01 mcg
Tags:
diabetic gluten-free grain-free high protein low carb low oxalate paleo (light) pcos primal no citrus no coconut no corn no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no pseudograins no red meat no seeds no soy no yeast high protein | moderate fat | low carb
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