Shrimp Scampi
Recipe

Shrimp Scampi

Recipe Shrimp Scampi
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Shrimp Scampi
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $2.48
Chef Icon.
Active Time: 20 minutes
Clock Icon.
Total Time: 20 minutes
Dish Icon.
Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Primal Diet
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Copper
  • Niacin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

Chart Icon. View Calorie Breakdown

Calories: 193

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
7.8 g
Saturated Fat
4.01 g
Monounsaturated Fat
1.82 g
Polyunsaturated Fat
1 g
Trans Fat
0.24 g
Essential Fatty Acids (Omega-3)
579 g
ALA
41 mg
EPA
289 mg,
DHA
249 mg,
Conjugated Linoleic Acid(CLA)
19 mg
Cholesterol
185.29 mg
Total Carbohydrate
3.7 g
Net Carbohydrate
3.29 g
Sugars
0.27 g
Fiber
0.41 g
Protein
23.65 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1009.48 IU
20%
Vitamin C
13.67 mg
23%
Vitamin D
174.16 IU
44%
Vitamin E
1.46 IU
5%
Vitamin B6
0.19 mg
10%
Vitamin B12
1.3 mcg
22%
Vitamin K
124.03 mg
155%
Folate
15.27 mcg
4%
Niacin
3.21 mg
16%
Riboflavin
0.06 mg
4%
Thiamin
0.05 mg
3%
Choline
95.03 mg
17%
Minerals
Calcium
81 mg
8%
Copper
0.33 mg
16%
Iron
3.38 mg
19%
Magnesium
48.51 mg
12%
Manganese
0.17 mg
8%
Phosphorous
250 mg
25%
Potassium
294.6 mg
8%
Selenium
43.3 mcg
62%
Sodium
216.36 mg
9%
Zinc
1.42 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
390.73 mcg
Beta-cryptoxanthin
0.12 mcg
Lutein + zeaxanthin
418.31 mcg
Lycopene
0.01 mcg
Tags:
diabetic gluten-free grain-free high protein low carb low oxalate paleo (light) pcos primal no citrus no coconut no corn no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no pseudograins no red meat no seeds no soy no yeast high protein | moderate fat | low carb
Arrow Icon.

Previous Recipe

Paleo Pumpkin Pie Smoothie

Next Recipe

Arrow Icon.
Greek-Style Chicken Breasts

Related Menus

low carb pcos diabetic high protein

Shrimp Scampi with Cauliflower Rice and Kale-Avocado Salad

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!