Strawberry-Rhubarb Crisp

Cost per Serving: $1.37

Active Time: 15 minutes

Total Time: 1 hour

Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros

Ingredients & Prep

1/2 tsp(s)

SweetLeaf Stevia Extract

1/2 pint(s)

organic strawberries

4 Tbsp(s)

organic butter

1 tsp

organic vanilla

1 cup

organic erythritol

1/2 tsp(s)

organic cinnamon

1/2 cup(s)

organic rolled oats

2 tsp(s)

organic arrowroot

2 pound(s)

organic rhubarb

1 cup blanched

organic almond flour

1/2 tsp(s)

SweetLeaf Stevia Extract

178.5 g

organic strawberries

56 g

organic butter

4 g

organic vanilla

1 g

organic erythritol

1.5 g

organic cinnamon

40.5 g

organic rolled oats

4 g

organic arrowroot

906 g

organic rhubarb

105 g

organic almond flour

Preheat oven to 375 degrees F.

Spray a 3 quart baking dish with non-stick spray.

Combine rhubarb, strawberries, erythritol, stevia, arrowroot and cinnamon. Pour into baking dish.

Combine melted butter with vanilla and pour over almond flour and oats, gently mixing with a fork to combine.

Sprinkle over rhubarb-strawberry mixture.

Bake for 35-45 minutes until topping is crisp and brown.

Serve warm.

Low Carb Diet
Low FODMAP Diet
Pescetarian Diet
Vegetarian Diet

Benefits

VitaminC
VitaminK
Manganese

Calcium
Fiber
Iron
Magnesium
Potassium
VitaminE
Thiamin
Riboflavin
Phosphorous

No Citrus
No Coconut
No Corn
No Eggs
No Fish
No Legumes
No Molds
No Nightshade
No Peanuts
No Pork
No Poultry
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Cholesterol
Low Sodium
Low Sugars

Nutrition & Macros

Nutrition Information

0.3 Servings Fruits / 1.9 Servings Vegetables

View Calorie Breakdown

Calories: 179.7

Omega-6 / Omega-3 ratio: 49 : 1

Macronutrients

Amount

Total Fat

12.78 g

Saturated Fat

4.23 g

Monounsaturated Fat

5.69 g

Polyunsaturated Fat

2.07 g

Trans Fat

0.23 g

Essential Fatty Acids (Omega-3)

41 g

ALA

41 mg

EPA

0 mg,

DHA

0 mg,

Conjugated Linoleic Acid(CLA)

19 mg

Cholesterol

15.05 mg

Total Carbohydrate

13.9 g

Net Carbohydrate

9.19 g

Sugars

3.12 g

Fiber

4.71 g

Protein

4.67 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

474.59 IU

Vitamin C

22.19 mg

37%

Vitamin D

3.92 IU

Vitamin E

4 IU

13%

Vitamin B6

0.14 mg

Vitamin B12

0 mcg

Vitamin K

34.32 mg

43%

Folate

34.58 mcg

Niacin

1.72 mg

Riboflavin

0.24 mg

14%

Thiamin

0.16 mg

11%

Choline

18.41 mg

Minerals

Calcium

157 mg

16%

Copper

0.19 mg

10%

Iron

2.33 mg

13%

Magnesium

58.98 mg

15%

Manganese

0.79 mg

40%

Phosphorous

108.06 mg

11%

Potassium

474.29 mg

14%

Selenium

3.1 mcg

Sodium

58.34 mg

Zinc

0.74 mg

Phytonutrients

Alpha-carotene

0 mcg

Beta-carotene

82.05 mcg

Beta-cryptoxanthin

0.24 mcg

Lutein + zeaxanthin

198.87 mcg

Lycopene

0.03 mcg

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