Baked Chicken Wings with Lemon Aioli
Recipe

Baked Chicken Wings with Lemon Aioli

Recipe Baked Chicken Wings with Lemon Aioli
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recipes / Baked Chicken Wings with Lemon Aioli
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Cost per Serving: $0.99
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Active Time: 30 minutes
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Total Time: 30 minutes
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Serves: 12

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Niacin
Good Source of
  • Selenium
  • VitaminB6
  • Phosphorous
Preferences
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0 Servings Vegetables

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Calories: 338

Omega-6 / Omega-3 ratio: 18 : 1

Macronutrients
Amount
Total Fat
30.7 g
Saturated Fat
9.45 g
Monounsaturated Fat
14.83 g
Polyunsaturated Fat
3.1 g
Trans Fat
0.17 g
Essential Fatty Acids (Omega-3)
163 g
ALA
120 mg
EPA
9 mg,
DHA
35 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
86.99 mg
Total Carbohydrate
0.8 g
Net Carbohydrate
0.51 g
Sugars
0.1 g
Fiber
0.29 g
Protein
16.13 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
489.98 IU
10%
Vitamin C
1.77 mg
3%
Vitamin D
4.35 IU
1%
Vitamin E
0.48 IU
2%
Vitamin B6
0.34 mg
17%
Vitamin B12
0 mcg
0%
Vitamin K
0.61 mg
1%
Folate
4.38 mcg
1%
Niacin
5.27 mg
26%
Riboflavin
0.09 mg
5%
Thiamin
0.05 mg
3%
Choline
49.45 mg
9%
Minerals
Calcium
15 mg
2%
Copper
0.04 mg
2%
Iron
1.12 mg
6%
Magnesium
17.94 mg
4%
Manganese
0.04 mg
2%
Phosphorous
119.54 mg
12%
Potassium
160.34 mg
5%
Selenium
13.64 mcg
19%
Sodium
373.22 mg
16%
Zinc
1.2 mg
8%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
190.16 mcg
Beta-cryptoxanthin
54.17 mcg
Lutein + zeaxanthin
94.17 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) paleo (strict) pcos primal thyroid whole food no corn no dairy no fish no gluten no grains no legumes no nuts no peanuts no pork no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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