Cranberry-Orange Relish
Recipe

Cranberry-Orange Relish

Recipe Cranberry-Orange Relish
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recipes / Cranberry-Orange Relish
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Cost per Serving: $0.13
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 32

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.3 Servings Fruits / 0 Servings Vegetables

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Glycemic Score: 3.16

Calories: 25.2

Omega-6 / Omega-3 ratio: 16 : 1

Macronutrients
Amount
Total Fat
0.11 g
Saturated Fat
0.01 g
Monounsaturated Fat
0.02 g
Polyunsaturated Fat
0.05 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
3 g
ALA
3 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
7.73 g
Net Carbohydrate
6.08 g
Sugars
5.11 g
Fiber
0.52 g
Protein
0.04 g
Sugar Alcohols
1.13 g
Vitamins
Amount
% Daily Value*
Vitamin A
6.89 IU
0%
Vitamin C
1.63 mg
3%
Vitamin D
0 IU
0%
Vitamin E
0.09 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.3 mg
0%
Folate
0.92 mcg
0%
Niacin
0.09 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.53 mg
0%
Minerals
Calcium
4 mg
0%
Copper
0.01 mg
0%
Iron
0.06 mg
0%
Magnesium
1.13 mg
0%
Manganese
0.04 mg
2%
Phosphorous
1.5 mg
0%
Potassium
9.99 mg
0%
Selenium
0.05 mcg
0%
Sodium
0.4 mg
0%
Zinc
0.01 mg
0%
Phytonutrients
Alpha-carotene
0.18 mcg
Beta-carotene
2.32 mcg
Beta-cryptoxanthin
3.05 mcg
Lutein + zeaxanthin
5.9 mcg
Lycopene
0.01 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos pescetarian primal vegetarian no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
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