Cranberry-Orange Relish
Recipe

Cranberry-Orange Relish

Recipe Cranberry-Orange Relish
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Cranberry-Orange Relish
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $0.13
Chef Icon.
Active Time: 20 minutes
Clock Icon.
Total Time: 20 minutes
Dish Icon.
Serves: 32

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
1

Combine cranberries, boiling water, orange, orange zest and ginger. Let stand 10 minutes.

2

Combine vinegar, erythritol and spices in a small saucepan; bring to a boil, stirring frequently.

3

Add fruit mixture. Bring to a boil; reduce heat, and simmer 5 minutes. 

4

Remove from heat; cool to room temperature.

5

Serve.

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Starch Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.3 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Glycemic Score: 3.16

Calories: 25.2

Omega-6 / Omega-3 ratio: 16 : 1

Macronutrients
Amount
Total Fat
0.11 g
Saturated Fat
0.01 g
Monounsaturated Fat
0.02 g
Polyunsaturated Fat
0.05 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
3 g
ALA
3 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
7.73 g
Net Carbohydrate
6.08 g
Sugars
5.11 g
Fiber
0.52 g
Protein
0.04 g
Sugar Alcohols
1.13 g
Vitamins
Amount
% Daily Value*
Vitamin A
6.89 IU
0%
Vitamin C
1.63 mg
3%
Vitamin D
0 IU
0%
Vitamin E
0.09 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.3 mg
0%
Folate
0.92 mcg
0%
Niacin
0.09 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.53 mg
0%
Minerals
Calcium
4 mg
0%
Copper
0.01 mg
0%
Iron
0.06 mg
0%
Magnesium
1.13 mg
0%
Manganese
0.04 mg
2%
Phosphorous
1.5 mg
0%
Potassium
9.99 mg
0%
Selenium
0.05 mcg
0%
Sodium
0.4 mg
0%
Zinc
0.01 mg
0%
Phytonutrients
Alpha-carotene
0.18 mcg
Beta-carotene
2.32 mcg
Beta-cryptoxanthin
3.05 mcg
Lutein + zeaxanthin
5.9 mcg
Lycopene
0.01 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free low carb low fodmap low starch paleo (light) paleo (strict) pcos pescetarian primal vegetarian no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast
Arrow Icon.

Previous Recipe

Instant Pot Oyster Stew

Next Recipe

Arrow Icon.
Chicken, Cabbage and Avocado Salad

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!