Cajun Shrimp with Garlic and Lemon
Recipe

Cajun Shrimp with Garlic and Lemon

Recipe Cajun Shrimp with Garlic and Lemon
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recipes / Cajun Shrimp with Garlic and Lemon
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Cost per Serving: $2.58
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB12
  • VitaminC
  • VitaminD
  • VitaminK
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • VitaminB6
  • Copper
  • Niacin
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0.4 Servings Vegetables

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Calories: 204.3

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
9.2 g
Saturated Fat
1.22 g
Monounsaturated Fat
5.25 g
Polyunsaturated Fat
1.79 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
640 g
ALA
95 mg
EPA
293 mg,
DHA
252 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
172.52 mg
Total Carbohydrate
5.68 g
Net Carbohydrate
4.65 g
Sugars
1.49 g
Fiber
1.03 g
Protein
23.91 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1661.06 IU
33%
Vitamin C
49.34 mg
82%
Vitamin D
172.52 IU
43%
Vitamin E
1.91 IU
6%
Vitamin B6
0.3 mg
15%
Vitamin B12
1.32 mcg
22%
Vitamin K
63.46 mg
79%
Folate
24.02 mcg
6%
Niacin
3.33 mg
17%
Riboflavin
0.08 mg
5%
Thiamin
0.07 mg
5%
Choline
95.82 mg
17%
Minerals
Calcium
78 mg
8%
Copper
0.33 mg
16%
Iron
3.24 mg
18%
Magnesium
49.94 mg
12%
Manganese
0.21 mg
10%
Phosphorous
253.47 mg
25%
Potassium
332.61 mg
10%
Selenium
44.06 mcg
63%
Sodium
172.48 mg
7%
Zinc
1.46 mg
10%
Phytonutrients
Alpha-carotene
5.95 mcg
Beta-carotene
782.28 mcg
Beta-cryptoxanthin
177.72 mcg
Lutein + zeaxanthin
290.81 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no soy no yeast
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