Curried Shrimp in Not-Peanut Sauce

Cost per Serving: $2.89

Active Time: 20 minutes

Total Time: 20 minutes

Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros

Ingredients & Prep

4 Tbsp(s)

Maranatha Sunflower Seed Butter

1 tsp

organic garlic, minced

2 tsp(s)

fresh organic ginger, minced

1/2 tsp(s)

sea salt

2 Tbsp(s)

fresh organic cilantro, chopped

1/8 tsp(s)

organic black pepper

16 ounce(s)

large wild shrimp, peeled and deveined

2 tsp(s)

organic curry powder

2/3 cup(s)

organic chicken broth

1 cup

organic green onions, sliced

2 Tbsp(s)

organic balsamic vinegar

1 Tbsp

virgin coconut oil

4 Tbsp(s)

Maranatha Sunflower Seed Butter

3 g

organic garlic, minced

4 g

fresh organic ginger, minced

3 g

sea salt

2 g

fresh organic cilantro, chopped

0.25 g

organic black pepper

448 g

large wild shrimp, peeled and deveined

4 g

organic curry powder

158.4 g

organic chicken broth

112 g

organic green onions, sliced

32 g

organic balsamic vinegar

14 g

virgin coconut oil

Candida Diet
Diabetic
Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
High Protein Diet
Low Carb Diet
Paleo Diet (Light)
Paleo Diet (Strict)
PCOS Diet
Primal Diet
Thyroid Diet
Whole Food

Benefits

Iron
Protein
Selenium
VitaminA
VitaminB12
VitaminC
VitaminD
VitaminK
EPA DHA Omega-3
Phosphorous

Fiber
Magnesium
Copper
Niacin

No Citrus
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Grains
No Legumes
No Nuts
No Peanuts
No Pork
No Pseudograins
No Red Meat
No Soy
No Yeast
Low Carbohydrate
Low Sugars

Nutrition & Macros

Nutrition Information

0 Servings Fruits / 0.7 Servings Vegetables

View Calorie Breakdown

Calories: 264.7

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients

Amount

Total Fat

11.86 g

Saturated Fat

4.25 g

Monounsaturated Fat

0.66 g

Polyunsaturated Fat

0.9 g

Trans Fat

0.01 g

Essential Fatty Acids (Omega-3)

563 g

ALA

25 mg

EPA

289 mg,

DHA

249 mg,

Conjugated Linoleic Acid(CLA)

0 mg

Cholesterol

170.24 mg

Total Carbohydrate

9.5 g

Net Carbohydrate

6.12 g

Sugars

2.39 g

Fiber

3.38 g

Protein

28.79 g

Sugar Alcohols

0 g

Vitamins

Amount

% Daily Value*

Vitamin A

1365.45 IU

27%

Vitamin C

15.55 mg

26%

Vitamin D

170.24 IU

43%

Vitamin E

1.79 IU

Vitamin B6

0.16 mg

Vitamin B12

1.3 mcg

22%

Vitamin K

49.41 mg

62%

Folate

9.27 mcg

Niacin

3.47 mg

17%

Riboflavin

0.09 mg

Thiamin

0.06 mg

Choline

94.31 mg

17%

Minerals

Calcium

86 mg

Copper

0.35 mg

18%

Iron

3.84 mg

21%

Magnesium

59.81 mg

15%

Manganese

0.17 mg

Phosphorous

257.57 mg

26%

Potassium

349.06 mg

10%

Selenium

42.99 mcg

61%

Sodium

504.82 mg

21%

Zinc

1.47 mg

10%

Phytonutrients

Alpha-carotene

0.18 mcg

Beta-carotene

697.71 mcg

Beta-cryptoxanthin

1.04 mcg

Lutein + zeaxanthin

261.05 mcg

Lycopene

0 mcg

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