Buffalo Burrito Lettuce Wraps
Recipe

Buffalo Burrito Lettuce Wraps

Recipe Buffalo Burrito Lettuce Wraps
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recipes / Buffalo Burrito Lettuce Wraps
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Cost per Serving: $2.09
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminK
  • Folate
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Magnesium
  • VitaminC
  • Copper
  • Thiamin
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1.4 Servings Vegetables

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Calories: 276.4

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
15.72 g
Saturated Fat
4.39 g
Monounsaturated Fat
8.05 g
Polyunsaturated Fat
1.44 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
140 g
ALA
140 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
61.6 mg
Total Carbohydrate
11.52 g
Net Carbohydrate
6.22 g
Sugars
3.59 g
Fiber
5.3 g
Protein
25.44 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1470.92 IU
29%
Vitamin C
9.31 mg
16%
Vitamin D
0 IU
0%
Vitamin E
2.23 IU
7%
Vitamin B6
0.75 mg
38%
Vitamin B12
2.17 mcg
36%
Vitamin K
48.15 mg
60%
Folate
84.4 mcg
21%
Niacin
7.02 mg
35%
Riboflavin
0.39 mg
23%
Thiamin
0.24 mg
16%
Choline
115.3 mg
21%
Minerals
Calcium
53 mg
5%
Copper
0.27 mg
14%
Iron
4.21 mg
23%
Magnesium
55.04 mg
14%
Manganese
0.25 mg
12%
Phosphorous
282.92 mg
28%
Potassium
922.48 mg
26%
Selenium
23.65 mcg
34%
Sodium
623.31 mg
26%
Zinc
5.82 mg
39%
Phytonutrients
Alpha-carotene
22.51 mcg
Beta-carotene
855.51 mcg
Beta-cryptoxanthin
31.52 mcg
Lutein + zeaxanthin
529.89 mcg
Lycopene
6808.57 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) pcos primal no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nuts no peanuts no pork no poultry no shellfish no soy no yeast
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