Homemade Mayonnaise
Recipe

Homemade Mayonnaise

Recipe Homemade Mayonnaise
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Homemade Mayonnaise
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $0.13
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 10 minutes
Dish Icon.
Serves: 36

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 56.7

Omega-6 / Omega-3 ratio: 13 : 1

Macronutrients
Amount
Total Fat
6.36 g
Saturated Fat
0.76 g
Monounsaturated Fat
4.45 g
Polyunsaturated Fat
0.86 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
61 g
ALA
61 mg
EPA
0 mg,
DHA
1 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
5.83 mg
Total Carbohydrate
0.04 g
Net Carbohydrate
0.04 g
Sugars
0.01 g
Fiber
0 g
Protein
0.08 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
6.84 IU
0%
Vitamin C
0.03 mg
0%
Vitamin D
0.51 IU
0%
Vitamin E
0.01 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
0.72 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
3.26 mg
1%
Minerals
Calcium
1 mg
0%
Copper
0 mg
0%
Iron
0.02 mg
0%
Magnesium
0.13 mg
0%
Manganese
0 mg
0%
Phosphorous
2.11 mg
0%
Potassium
1.08 mg
0%
Selenium
0.3 mcg
0%
Sodium
32.55 mg
1%
Zinc
0.01 mg
0%
Phytonutrients
Alpha-carotene
0.18 mcg
Beta-carotene
0.43 mcg
Beta-cryptoxanthin
0.17 mcg
Lutein + zeaxanthin
5.3 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb low fodmap low oxalate paleo (light) paleo (strict) pcos pescetarian primal thyroid vegetarian whole food no coconut no corn no dairy no fish no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic
Arrow Icon.

Previous Recipe

Instant Pot Pulled Pork (AIP)

Next Recipe

Arrow Icon.
German Rouladen

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!