Keto Pumpkin Cheesecake
Recipe

Keto Pumpkin Cheesecake

Recipe Keto Pumpkin Cheesecake
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Keto Pumpkin Cheesecake
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $0.46
Chef Icon.
Active Time: 25 minutes
Clock Icon.
Total Time: 4 hours
Dish Icon.
Serves: 24

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Primal Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • VitaminA
  • Manganese
Good Source of
  • Thiamin
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 250.8

Omega-6 / Omega-3 ratio: 20 : 1

Macronutrients
Amount
Total Fat
25.49 g
Saturated Fat
11.68 g
Monounsaturated Fat
10.58 g
Polyunsaturated Fat
1.73 g
Trans Fat
0.12 g
Essential Fatty Acids (Omega-3)
84 g
ALA
80 mg
EPA
0 mg,
DHA
4 mg,
Conjugated Linoleic Acid(CLA)
9 mg
Cholesterol
51.59 mg
Total Carbohydrate
9.82 g
Net Carbohydrate
2.59 g
Sugars
1.47 g
Fiber
2.23 g
Protein
3.59 g
Sugar Alcohols
5 g
Vitamins
Amount
% Daily Value*
Vitamin A
2524.44 IU
50%
Vitamin C
0.93 mg
2%
Vitamin D
5.61 IU
1%
Vitamin E
1.05 IU
4%
Vitamin B6
0.07 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
2.99 mg
4%
Folate
11.52 mcg
3%
Niacin
0.53 mg
3%
Riboflavin
0.11 mg
6%
Thiamin
0.18 mg
12%
Choline
32.07 mg
6%
Minerals
Calcium
33 mg
3%
Copper
0.12 mg
6%
Iron
1.35 mg
8%
Magnesium
35.04 mg
9%
Manganese
0.85 mg
42%
Phosphorous
78.72 mg
8%
Potassium
143.89 mg
4%
Selenium
4.1 mcg
6%
Sodium
86.24 mg
4%
Zinc
0.61 mg
4%
Phytonutrients
Alpha-carotene
734.24 mcg
Beta-carotene
1070.79 mcg
Beta-cryptoxanthin
1.67 mcg
Lutein + zeaxanthin
35.76 mcg
Lycopene
0.04 mcg
Tags:
diabetic gluten-free grain-free low carb paleo (light) pcos primal no citrus no corn no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no shellfish no soy no yeast ketogenic low carb high fat (lchf)
Arrow Icon.

Previous Recipe

Mediterranean Chicken with Basil Pesto

Next Recipe

Arrow Icon.
Oven-Roasted Chicken Drumsticks

Related Menus

grain-free gluten-free pcos diabetic

Dessert: Pumpkin Bourbon Cheesecake with Pecan Crust

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!