Keto Pumpkin Cheesecake

Cost per Serving: $0.46

Active Time: 25 minutes

Total Time: 4 hours

Serves: 24

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros

Ingredients & Prep

10 Tbsp(s)

Wholesome Sweeteners Organic Zero

6 Tbsp(s)

organic butter, melted

5 large(s)

organic eggs, beaten

1 1/2 cup(s)

organic canned pumpkin

1/2 tsp(s)

ground nutmeg

2 tsp(s)

ground cinnamon

1 cup

organic pecans, finely chopped

1/2 cup(s) blanched

organic almonds (almond flour)

2 cup(s)

raw macadamia nuts

1/2 tsp(s)

ground ginger

1 1/2 Tbsp(s)

vanilla extract

1/2 tsp(s)

sea salt

1 cup

coconut milk

12 Tbsp(s)

coconut oil, melted

1 Tbsp

arrowroot

1 Tbsp

organic apple cider vinegar

2 tsp(s)

grass-fed beef gelatin

10 Tbsp(s)

Wholesome Sweeteners Organic Zero

84 g

organic butter, melted

250 g

organic eggs, beaten

367.5 g

organic canned pumpkin

1 g

ground nutmeg

6 g

ground cinnamon

100 g

organic pecans, finely chopped

52.5 g

organic almonds (almond flour)

268 g

raw macadamia nuts

0.5 g

ground ginger

19.5 g

vanilla extract

3 g

sea salt

226 g

coconut milk

168 g

coconut oil, melted

8 g

arrowroot

15 g

organic apple cider vinegar

4 g

grass-fed beef gelatin

Diabetic
Gluten-Free Diet
Grain-Free Diet
Low Carb Diet
Paleo Diet (Light)
PCOS Diet
Primal Diet
Ketogenic Diet
Low Carb High Fat (LCHF)

Benefits

VitaminA
Manganese

Thiamin

No Citrus
No Corn
No Fish
No Gluten
No Grains
No Legumes
No Nightshade
No Peanuts
No Pork
No Poultry
No Pseudograins
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Sodium
Low Sugars

Nutrition & Macros

Nutrition Information

0 Servings Fruits / 0.1 Servings Vegetables

View Calorie Breakdown

Calories: 250.8

Omega-6 / Omega-3 ratio: 20 : 1

Macronutrients

Amount

Total Fat

25.49 g

Saturated Fat

11.68 g

Monounsaturated Fat

10.58 g

Polyunsaturated Fat

1.73 g

Trans Fat

0.12 g

Essential Fatty Acids (Omega-3)

84 g

ALA

80 mg

EPA

0 mg,

DHA

4 mg,

Conjugated Linoleic Acid(CLA)

9 mg

Cholesterol

51.59 mg

Total Carbohydrate

9.82 g

Net Carbohydrate

2.59 g

Sugars

1.47 g

Fiber

2.23 g

Protein

3.59 g

Sugar Alcohols

5 g

Vitamins

Amount

% Daily Value*

Vitamin A

2524.44 IU

50%

Vitamin C

0.93 mg

Vitamin D

5.61 IU

Vitamin E

1.05 IU

Vitamin B6

0.07 mg

Vitamin B12

0 mcg

Vitamin K

2.99 mg

Folate

11.52 mcg

Niacin

0.53 mg

Riboflavin

0.11 mg

Thiamin

0.18 mg

12%

Choline

32.07 mg

Minerals

Calcium

33 mg

Copper

0.12 mg

Iron

1.35 mg

Magnesium

35.04 mg

Manganese

0.85 mg

42%

Phosphorous

78.72 mg

Potassium

143.89 mg

Selenium

4.1 mcg

Sodium

86.24 mg

Zinc

0.61 mg

Phytonutrients

Alpha-carotene

734.24 mcg

Beta-carotene

1070.79 mcg

Beta-cryptoxanthin

1.67 mcg

Lutein + zeaxanthin

35.76 mcg

Lycopene

0.04 mcg

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