Lamb Kebabs with Balsamic Glaze
Recipe

Lamb Kebabs with Balsamic Glaze

Recipe Lamb Kebabs with Balsamic Glaze
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Lamb Kebabs with Balsamic Glaze
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $2.98
Chef Icon.
Active Time: 15 minutes
Clock Icon.
Total Time: 1 hour
Dish Icon.
Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Iron
  • Protein
  • Selenium
  • Zinc
  • VitaminB12
  • VitaminC
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Magnesium
  • Potassium
  • VitaminA
  • VitaminB6
  • VitaminK
  • Folate
  • Copper
  • Thiamin
  • ALA Omega-3
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 371.8

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
23.07 g
Saturated Fat
5.13 g
Monounsaturated Fat
13.83 g
Polyunsaturated Fat
2.33 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
243 g
ALA
243 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
109.2 mg
Total Carbohydrate
4.64 g
Net Carbohydrate
3.57 g
Sugars
2.49 g
Fiber
1.07 g
Protein
34.54 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
953.96 IU
19%
Vitamin C
38.9 mg
65%
Vitamin D
0 IU
0%
Vitamin E
2.92 IU
10%
Vitamin B6
0.39 mg
20%
Vitamin B12
4.59 mcg
76%
Vitamin K
12.02 mg
15%
Folate
53.15 mcg
13%
Niacin
10.34 mg
52%
Riboflavin
0.43 mg
25%
Thiamin
0.24 mg
16%
Choline
2.44 mg
0%
Minerals
Calcium
35 mg
4%
Copper
0.22 mg
11%
Iron
3.66 mg
20%
Magnesium
51.07 mg
13%
Manganese
0.22 mg
11%
Phosphorous
332.64 mg
33%
Potassium
571.42 mg
16%
Selenium
38.7 mcg
55%
Sodium
113.5 mg
5%
Zinc
7.11 mg
47%
Phytonutrients
Alpha-carotene
5.95 mcg
Beta-carotene
496.25 mcg
Beta-cryptoxanthin
146.53 mcg
Lutein + zeaxanthin
20.15 mcg
Lycopene
0.07 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nuts no peanuts no pork no poultry no pseudograins no shellfish no soy no yeast
Arrow Icon.

Previous Recipe

Raw Chocolate Macaroons

Next Recipe

Arrow Icon.
Green Goddess Dressing

Related Menus

pcos paleo (light) primal gluten-free

Lamb Kebabs, Asparagus and Greek Salad

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!